136170 healthy fat whole apple waffles Recipes

whole wheat flour, baking powder, extra virgin olive oil, eggs, skim milk, salt, cinnamon, nutmeg, ginger, vanilla, flax seed, honey, blueberries (or any fruit desired)

whole-wheat bread, brown sugar, ground cinnamon, grated) cabot 50% reduced fat cheddar, apples, cored, peeled and diced, eggs, egg whites, sugar, vanilla, nonfat evaporated milk

apple, whole, apple juice, natural and unfiltered, raisins, maple syrup, cinnamon, pecan halves, chopped, flax seed, water, oats, soy coffee creamer (optional)

whole apples (with peel ), peanut butter (creamy or chunky ok), marshmallow, lemon juice (optional)

all-purpose flour, whole wheat flour, rolled oats, walnuts, coarsely ground toasted, baking powder, baking soda, cinnamon, egg whites, low-fat buttermilk, canola oil, apple sauce

milk, water, butter, honey, whole wheat flour, eggs, active dry yeast, salt

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

whole wheat flour, flour, salt, baking powder, sugar, eggs beaten, milk, butter melted

whole wheat flour, water, plain yogurt (i use vanilla sometimes), eggs, separated, land o lakes light spreadable with canola oil, honey, salt (kosher or sea), baking powder

whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)

whole wheat flour, yellow cornmeal, sweet n low, baking powder, salt, skim milk, vanilla extract, unsweetened applesauce, egg beaters egg substitute

whole wheat flour, honey, baking powder, baking soda, cinnamon, salt, buttermilk, vanilla extract, egg whites

butter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, ground cinnamon, salt, eggs, buttermilk, butter, melted, vegetable oil, butter, brown sugar , packed, apples, peeled and sliced, apple juice, dried cranberries (you may substitute raisins if preferred), cornstarch

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

toasted waffles, cheese slice, smoked ham, apple, sliced thin, maple syrup , optional