Apple Smiles Recipe

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Apple Smiles
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Ingredients:

Directions:

  1. Core Apples and Slice each into 6-8 wedges.
  2. If you are slicing Apples ahead of time, toss with Lemon juice.
  3. Cover 1 side of Apple Wedge with about 1 tbs. of Peanut Butter.
  4. Stand up 5 or 6 Marshmallows in a line along the peel edge of Apple.
  5. Cover with another Apple Wedge (like you are making a sandwich).
  6. Repeat with the other wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.63 Kcal (463 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 12%
Sodium 50.67mg 2%
Potassium 159.87mg 3%
Total Carbs 9.25g 3%
Sugars 5.29g 21%
Dietary Fiber 1.75g 7%
Protein 3.37g 7%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 178.85 Kcal (749 kJ)
Calories from fat 110 Kcal
% Daily Value*
Total Fat 12.22g 12%
Sodium 81.92mg 2%
Potassium 258.46mg 3%
Total Carbs 14.95g 3%
Sugars 8.55g 21%
Dietary Fiber 2.83g 7%
Protein 5.45g 7%
Vitamin C 4.9mg 5%
Iron 0.5mg 2%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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