63197 healthy fat berry oatmeal Recipes

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

nonfat milk, banana, chopped, chopped berries, oatmeal, toasted wheat germ, honey

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )

butter, softened, white sugar, brown sugar , packed, eggs, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, quick-cooking oatmeal, dried cranberries

milk, brown sugar, vanilla, cinnamon, rolled oats, wheat germ, berries, assorted, almonds

all-purpose flour, all-purpose flour, granulated sugar, fresh lemon juice, grated nutmeg, blueberries, raspberries, quick-cooking oatmeal, dark brown sugar (packed), unsalted butter, cold , cut into 1/2-inch pieces, cream , for serving

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

old fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon

uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries

old fashioned oats , plus, old fashioned oats, divided, brown sugar , packed plus, brown sugar, packed, divided, blueberries (fresh or frozen ), flour , plus, flour, divided, baking powder, cinnamon, ground, fat free raspberry yogurt, butter, melted, egg, vanilla extract

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

yogurt, plain or 1 cup vanilla, rolled oats, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar, egg, vanilla, oil, chocolate chips or 1 cup berries

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )