139719 healthy fast easy black Recipes

olive oil, chopped white onions, chopped fresh ginger, chopped fresh garlic, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice, sour cream

olive oil, chopped white onion, chopped fresh ginger, garlic, chopped, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice or 1/4 cup lime juice, sour cream (for serving)

olive oil, onion, chopped finely, red pepper, diced, garlic, minced, uncooked white rice, vegetable broth , see my recipe posted or use store bought, ground cumin, curry powder, cayenne pepper, canned black beans, drained

olive oil, onion, chopped, ground cumin, garlic, black beans, chicken broth or 2 cups vegetable broth, salt and pepper, red onion, chopped fine, cilantro, coarsely chopped or finely chopped (whatever you prefer)

black beans, undrained, prepared salsa, beef consomme, water, cumin, diced green chilies

olive oil, garlic clove, black beans, chopped onion (optional), sour cream (optional)

olive oil, onion, green pepper, red pepper, cumin, cayenne pepper, black beans, drained, chicken stock, salt and pepper

olive oil, red wine vinegar, lemon juice, salt, pepper, dried basil, black beans, rinsed and drained, green onions, sliced thinly, roma tomatoes, chopped, frozen green beans, thawed

salsa , jarred is ok, plus extra for garnish, black beans, drained and rinsed, chicken broth , like college inn, sour cream , recipe said dollops, lime (optional), dry sherry (optional)

mexican-style stewed tomatoes, black beans, rinsed and drained, green chilies, chopped, onion, chopped, fresh cilantro or 1/2 cup parsley, minced, salt, ripe olives, drained (optional), tortilla chips

white rice, uncooked, olive oil, onion, chopped, green bell pepper, thinly sliced, red bell pepper, thinly sliced, minced garlic cloves, black beans, rinsed and drained, white vinegar, tabasco sauce, dried oregano or 1 tbsp chopped fresh oregano, salt and pepper

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

black beans, drained and rinsed, kernel corn, drained, mayonnaise, tortillas

eggplant, turmeric, water, oil, split white urad dal, black mustard seeds, dried red chilies, broken into pieces, curry leaves, ginger paste, hing, black-eyed peas, rinsed and drained, green serrano chilies , slit half-way up, salt, chopped fresh cilantro

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

ready to serve cooked spanish rice, black beans, rinsed and drained, diced tomatoes and green chilies, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

dried black beans, soaked, oil, garlic clove, chopped, cumin, salsa (market pantry from target), refried beans (refried pinto beans), salt, water

lean bacon, green bell peppers, diced, diced onions, stalks celery, diced, garlic cloves, minced, chicken broth, black beans, undrained, lemon juice, dried oregano leaves, dried thyme leaves, crushed red pepper flakes, fresh jalapeno, seeded and finely chopped, white pepper, chili powder, pickled pork, diced into 1/2 inch cubes, sour cream (optional), grated sharp cheddar cheese (optional)