Directions:
- Heat rice according to package directions.
- Pour into large bowl and let stand 10 minutes to cool.
- Stir in black beans and remaining ingredients until well combined.
- Cover and chill for at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.16 Kcal (197 kJ) | ||
| Calories from fat | 16.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 147.32mg | 6% | |
| Potassium | 138.67mg | 3% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.4mg | 30% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.16 Kcal (440 kJ) | ||
| Calories from fat | 35.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 3% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 328.47mg | 6% | |
| Potassium | 309.18mg | 3% | |
| Total Carbs | 12.72g | 2% | |
| Sugars | 2.53g | 5% | |
| Dietary Fiber | 2.97g | 5% | |
| Protein | 4.37g | 4% | |
| Vitamin C | 29.4mg | 22% | |
| Vitamin A | 0.7mg | 10% | |
| Iron | 12mg | 30% | |
| Calcium | 29.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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