153922 healthy dried fruit sprinkles Recipes

dried cranberries, chopped pitted dried plums, chopped dried apricots, almonds, toasted

dried apricots, dried dates (preferably medjool), walnut halves, natural pistachios, dark raisins, golden raisins

dried pitted prunes (also called plums), dried pitted dates, unsweetened cocoa powder, graham cracker crumbs, almonds, ground

dried apricot, raisins, dried fig, prune, pitted dates, lemon juice, honey

whole wheat flour, eggs, butter, melted, raw sugar, mixed spice, coconut, dried fruit (eg. mixed fruit, sultanas apricots)

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)

dried cranberries, dried apricots, dates, dried figs, red wine, ruby port, cinnamon, ground ginger, pistachios, minced, almonds, minced, walnuts, minced, parsley, cilantro, fine sea salt, pimente d espelette

dried apples, dried apricots, dried prunes, cold water, sugar, cinnamon, cornstarch, lemon, thinly sliced

dried whole peaches, golden raisins, dried whole prunes, dried whole figs, dried whole apricots, light rum

dried apple, dried pitted prunes, raisins, water, boneless lamb shoulder or 1 1/2 lbs beef chuck, well trimmed, cut into 1 inch cubes, salt, oil, chopped onion, curry powder, red wine vinegar, lemon juice, salted peanuts, coarsely chopped, bananas

dried apricot halves, dried figs, golden raisins, apple juice, chicken broth, low sodium, fresh sage leaves, butter, ground ginger, garlic cloves, lemon juice, salt and pepper, to taste, pork loin, boneless, vegetable oil, fresh herbs , such as parsley, sage, rosemary and thyme

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt