6504 healthy dishes kids Recipes

classic pie crust , sufficient for bottom and top of 10 inch deep dish pie (try , idiot proof step-by-step photo tutorial), butter, granny smith apples, peeled and sliced, sugar, light brown sugar, lemon , juice of, flour, nutmeg, cinnamon, salt , to taste, pecan pieces

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

pastry for a 9-inch deep dish pie crust, semi-sweet chocolate chips, fresh strawberries, hulled, divided, white sugar, lemon juice, ginger ale, cornstarch

pumpkin puree, evaporated milk, butter, softened, eggs, beaten, vanilla extract, ground cinnamon, ground nutmeg, ground allspice, salt, molasses, buttermilk baking mix, deep dish pie crust

pastry pie crust (to fit bottom of a 9 or 10-inch deep dish pie plate), baking apples (granny smith is best!), lemon , juice of, sour cream, flour, white sugar, cinnamon, nutmeg, melted butter, flour, sugar, cold butter

frozen mixed peas carrots and potatoes, onion, chopped cooked chicken, cream of potato soup, milk, poultry seasoning, chicken broth, unbaked 9-inch deep dish pie pastry

all-purpose flour, egg , beat with fork, boneless skinless chicken breasts (total was about 9 oz), butter, melted, grated parmesan cheese, breadcrumbs , panko preferred, rotel diced seasoned tomatoes and green chilies (for chili dishes), minced garlic (or more ), red onion, diced, basil, olive oil, kosher salt, fresh ground pepper

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

water or 1 cup milk (for a richer, heartier dish; i use ; or use a combination), sugar, saffron, semolina , roasted until it just starts to turn a very pale brown, ghee or 2 tbsp clarified butter or 2 tbsp melted butter, divided, ground cardamom, chopped cashews

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

deep dish pie crust, unbaked, flour, divided, cooking apples, peeled,cored and sliced, sour cream, brown sugar, egg yolks, beaten, butter, salt

flour, salt, cold butter, vegetable shortening, cold water, deep dish pie plate

unbaked 9-inch deep dish pie pastry, fat-free evaporated milk, sugar, egg whites, egg substitute, pumpkin puree, butter, melted, cinnamon, nutmeg, salt (optional), flour, walnuts or 1/3 cup pecans, chopped, sugar, butter, cold