62417 healthy dip s Recipes

acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

dipping sauce, garlic, minced, or more to taste, smoked paprika, salt, mayonnaise, sherry vinegar, or more to taste, tomato paste, ground chipotle peppers, cayenne pepper, or more to taste, spice blend, salt, ground black pepper, paprika, ground chipotle peppers, cold water, salt, smoked paprika, ground cumin, bay leaves, russet potatoes, peeled and cut into 1-inch cubes, vegetable oil for frying

dipping sauce, water, sugar, soy sauce, rice vinegar, ketchup, toasted sesame oil, hoisin sauce, thai chili garlic paste (adjust to taste), lemon juice, ginger paste, egg rolls, ground pork, shiitake mushrooms (or your favorite mushrooms), green onions, sliced water chestnuts, stalks bok choy, egg roll wrappers (approx. 18-20 are in a package)

dipping sauce, mayonnaise, ketchup, cream-style horseradish sauce, paprika, salt, dried oregano, ground black pepper, cayenne pepper, blooming onion, egg, milk, all-purpose flour, salt, cayenne pepper, paprika, ground black pepper, dried oregano, dried thyme, ground cumin, sweet onion, vegetable oil for frying

dipping sauce, fresh lime juice, sugar, fermented fish sauce (nam pla), unseasoned rice vinegar, chopped fresh cilantro, garlic cloves, minced, minced jalapeno chili with seeds, rice-paper rolls, olive oil, fresh shiitake mushrooms, stemmed, caps thinly sliced, dried thin chinese rice sticks (maifun), rice-paper sheets, fresh mint leaves, fresh cilantro leaves, fresh basil leaves, shredded iceberg lettuce or green cabbage, mung bean sprouts or daikon (japanese white radish) sprouts, matchstick-size strips seeded english hothouse cucumber, matchstick-size strips peeled carrot or jicama, cooked peeled deveined medium shrimp , cut lengthwise in half

bisquick heart smart mix, oats (not instant ), light butter, sugar-free maple syrup, fisher chef s naturals chopped pecans

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

uncle ben s original converted rice, uncooked, olive oil, chicken breast , in bite-sized pieces, smoked turkey sausage, sliced, garlic cloves, minced, onion, chopped, green bell pepper, chopped, stalks celery, chopped, low sodium chicken broth, worcestershire sauce

buckwheat flour, whole wheat flour, quick oats, fructose (or other sugar substitute), i can tsp believe it s not butter spread (or butter or margarine), cooking apples (i use bramley), raspberries

kelloggs rice krispies, chopped mixed dried fruit (apricots, blueberries, pineapple, raisens, dates), quick-cooking rolled oats, lightly packed brown sugar, corn syrup

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced