26020 healthy dip raw Recipes

raw cashews, soaked for 2 hours, filtered water, really ripe organic bananas, agave or 1/4 cup just like sugar, natural vanilla extract, celtic sea salt

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt

buttermilk, sour cream, tangy blue cheese crumbles (recommended : maytag blue), kosher salt and freshly ground black pepper, radishes, for dipping, tomatoes, for dipping, scallions, for dipping, carrot sticks, for dipping, celery sticks, for dipping

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese

ground flax seeds, buckwheat flour, baking powder, salt, cinnamon, egg, almond milk, apples , peeled then grated, coconut oil, melted, walnuts, chopped, coconut oil, raw honey

butter-flavored cooking spray, cornstarch, ground red pepper, salt, honey, lime juice, egg whites, shredded coconut flakes, raw shrimp, peeled and deveined,rinsed and patted dry

raw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped

raw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice

raw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest

raw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground

raw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

raw apple cider vinegar or 2 tbsp lemon juice, tamarind pulp, soaked and pits removed (can substitute dates), raw honey, olive oil, raw cashews, fresh cilantro, garlic cloves, peeled, green onions, black pepper, ground cumin, sea salt, turmeric

raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped