6121 healthy dinner picky eaters Recipes
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ground turkey or 1 lb ground beef and8 Moreground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)1 hour 10 min, 9 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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Subru uncle's Indian Egg Curry My Picky-eater Bro, Manav, Loves!salt, tomatoes, washed,peeled and chopped, oil and7 Moresalt, tomatoes, washed,peeled and chopped, oil, fresh ginger, peeled,washed and finely chopped, fresh garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and slit lengthwise, fennel seeds, bay leaves, hard-boiled eggs, peeled and halved, fresh coriander leaves, washed and chopped55 min, 10 ingredients
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Easy Enchiladas for Picky Eatersground beef or 1 store bought cooked chicken and6 Moreground beef or 1 store bought cooked chicken, garlic powder if using beef, kroger enchilada sauce, flour tortillas , i buy mission tortillas caseras, frozen steamfresh rice, colby-monterey jack cheese, sour cream , for serving35 min, 7 ingredients
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The Picky Eater's Chicken Noodle Soupflour, salt, whole egg, egg yolk and16 Moreflour, salt, whole egg, egg yolk, baby food (can use 4 oz as well ), stalk celery, diced, baby carrots, chopped, boneless skinless chicken breasts, boiled and cubed, chicken broth (store bought or the stuff that cooks off the chicken), reduced-fat cream of chicken soup (10.5 oz), water, chicken bouillon cubes, garlic powder, salt, seasoning salt, pepper, baby carrots, chopped, stalk celery, diced, onion, diced, zucchini, diced1 hour 15 min, 20 ingredients
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Theresas Coleslaw (For Picky Eaters)red apple, yellow apple and6 Morered apple, yellow apple, low-fat vanilla yogurt (or 1 small 6 oz container), raisins (more if you like ), craisins (more if you like ), coleslaw mix (half a 16 oz bag), mayonnaise (depending on how rich you like it. i only use 3 tbsp), almonds (optional) or 1/2 cup chopped walnuts (optional)10 min, 8 ingredients
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Courtney's picky Eater's Special Stewtomato juice, lean ground beef, carrot, white potatoes and1 Moretomato juice, lean ground beef, carrot, white potatoes, salt and pepper3 hour 30 min, 5 ingredients
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Super Fast Chili for Picky Eatersground beef, minced onions, ortega taco seasoning and4 Moreground beef, minced onions, ortega taco seasoning, kidney beans (drained ), black beans (drained ), tomato paste, water20 min, 7 ingredients
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Simple Hamburger Casserole (For Picky Eaters and Kids)lean ground beef, onion, minced (optional) and4 Morelean ground beef, onion, minced (optional), condensed cream of mushroom soup, frozen tater tots, salt, black pepper11 min, 6 ingredients
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Pizza Sandwich for Picky Eaterssandwich bread, shredded mozzarella cheese and3 Moresandwich bread, shredded mozzarella cheese, parmesan cheese, butter, pizza sauce, for dipping13 min, 5 ingredients
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Low Fat Low Calorie Savory Ham and Rice Dinnerchopped carrot, chopped onion, chopped celery, water and5 Morechopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika57 min, 9 ingredients
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Chicken Shawarma (Quick, Healthy and Simple Sandwich)boneless chicken, salt, black pepper, soya sauce and17 Moreboneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt15 min, 21 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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White Bread Dinner Rollsactive dry yeast and9 Moreactive dry yeast, melted butter (for dinner rolls only) (optional), shortening (for dinner rolls only) (optional), egg, water , plus, water (70-80 f), vegetable oil, bread flour, sugar, salt30 min, 10 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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