602 salt free lemon pepper chicken Recipes

chicken thighs, skinned, dried oregano, salt, black pepper, paprika, red bell pepper strips, green bell pepper strips, grated lemon rind, fresh lemon juice, fat-free , less-sodium chicken broth, ketchup

olive oil, salt, divided, black pepper, divided, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth, fresh lemon juice, rosemary sprig

dried oregano, kosher salt, ground black pepper, boneless skinless chicken thighs (8 pieces), butter, olive oil, fat-free chicken broth, fresh lemon juice, garlic cloves, minced, chopped fresh parsley

chicken breast halves (about 1 1/2 lb), skinned, chicken leg quarters (about 1 lb), skinned, salt, black pepper, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pitted whole green olives, ground cinnamon, ground ginger, grated lemon rind, fresh lemon juice, minced fresh cilantro, minced fresh parsley

free-range chicken (approx 1.8kg), whole lemon, extra virgin olive oil, salt and pepper, fresh rosemary (or 1/2tsp dried ), grain rice, hot chicken stock, olive oil, butter, onion, finely chopped, ground cinnamon, pistachio nuts, chopped, currants

chicken breast (3 halves), bone-in, skin on, all-purpose flour, olive oil, russet potatoes, each peeled and cut into 6 wedges, garlic cloves, minced, fat-free chicken broth, lemon juice, white wine, dried oregano, dried rosemary, frozen peas, salt (optional), ground black pepper

grated lemon rind, fresh lemon juice (about 4 lemons), minced peeled fresh ginger, minced garlic, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, all-purpose flour (about 1 cup), ground ginger, paprika, ground red pepper, kosher salt, freshly ground black pepper, peanut oil, fat-free , less-sodium chicken broth, brown sugar, lemon, thinly sliced

chicken thighs, skinned, dried oregano, salt, black pepper, paprika, red bell pepper strips, green bell pepper strips, grated lemon rind, fresh lemon juice, fat-free , less-sodium chicken broth, ketchup

olive oil, shrimp, peeled and deveined (about 1 1/2 lb), salt, divided, garlic cloves, minced, fume blanc or other dry white wine, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, coarsely ground black pepper, chilled butter, cut into small pieces, hot cooked linguine (about 8 oz uncooked pasta), chopped fresh parsley, pine nuts, toasted

chicken breast chicken breasts (the meat needs to be skinless and boneless for this recipe) or 8 turkey breast, uncooked (the meat needs to be skinless and boneless for this recipe), salt, cracked black pepper, eggs, water, salt-free onion powder, salt-free garlic powder, ground cumin, matzo meal or 1/2 cup and 1/2 cup unbleached white flour, oil, for frying (use an oil with a high flash point!), lemon slice, fresh parsley, freshly grated nutmeg (optional)

flour, table salt, divided, black pepper, chicken breasts, skinless, sliced thin, olive oil, chicken broth , fat free & reduced sodium (divided), garlic, minced, broccoli florets, lemon zest (or more ), parsley, fresh, chopped, fresh lemon juice

salt, pepper, skinned, boned chicken breast halves, olive oil, garlic cloves, minced, grated lemon rind, frozen artichoke hearts, thawed, fat-free , less-sodium chicken broth, fresh lemon juice, sliced fresh basil leaves, hot cooked angel hair pasta (cooked without salt or fat)

salt, pepper, skinned, boned chicken breast halves, olive oil, garlic cloves, minced, grated lemon rind, frozen artichoke hearts, thawed, fat-free , reduced-sodium chicken broth, fresh lemon juice, sliced fresh basil leaves, hot cooked angel hair pasta (about 8 oz uncooked pasta)

lemons, garlic cloves, minced, whole chicken, sage sprigs, divided, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, all-purpose flour, minced sage

salt, freshly ground black pepper, skinless, boneless chicken breast halves, butter, fresh or frozen sliced peaches, fat-free , low-sodium chicken broth, chopped shallots, grated lemon zest, fresh basil leaves , torn

salt, fresh ground black pepper, boneless skinless chicken breast halves, butter, fresh sliced peaches, fat-free low-sodium chicken broth, chopped shallot, grated lemon zest, fresh basil leaves , torn

sliced mushrooms, washed, fat-free cream of chicken soup, fat free sour cream, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breast halves

roasting chicken, salt, pepper, lemons, divided, fresh sage leaves, divided, onion, thinly sliced and separated into rings, garlic cloves, halved, red potatoes, unpeeled and quartered (1 1/4 lb), brown sugar, grated lemon rind, carrots, scraped and cut into 2-inch pieces, red onions, peeled and cut into sixths, sweet potatoes, peeled and cut into sixths, fat-free , less-sodium chicken broth, all-purpose flour, dijon mustard, fresh lemon juice