84856 healthy delicious mongolian vegetables Recipes

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

buckwheat flour, whole wheat flour, egg, beaten, baking powder, salt, cinnamon, water, vegetable oil or 1/4 cup applesauce, vanilla extract

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

olive oil, minced garlic cloves, yellow onion, chopped, vegetable broth, rice (uncooked ), tomatoes, skinned, seeded and chopped, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, green peas, artichoke hearts , tough outer leaves removed and quartered, lemon, lemon wedge, to garnish

flank steak , slice thinly against the grain,slices should be about 1 1/2 inch long, egg, lightly beaten, cornstarch, salt (optional), white pepper, vegetable oil, minced scallion, minced garlic, minced fresh ginger, scallions, cut in 2 inch pieces, sliced bamboo shoot (*sliced carrot or celery can be substituted), dark soy sauce, hoisin sauce, chicken stock or 3 tbsp water, dry sherry, a little cornstarch, mixed with a little water, vegetable oil (apx), drops sesame oil, chinese chili sauce or cayenne (if you like it spicy) (optional)

vegetable oil, onions, sliced, minced ginger, chopped fresh garlic (or to taste), dried red pepper flakes (or to taste), soy sauce, water, black pepper, dark brown sugar, vegetable oil, flank steak (cut across the grain into 1/4-inch thick slices), cornstarch, black pepper

vegetable oil, ginger, minced, garlic, chopped, tamari soy sauce (aka gluten-free soy sauce. do not use regular soy sauce), water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, cornstarch (verify it has no wheat or wheat flour), green onions

vegetable oil, ginger minced, garlic chopped, soy sauce, water, dark brown sugar, vegetable oil for frying, flank steak, cornstarch, broccoli

sesame seeds, soy sauce, cornstarch, garlic, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch, white sugar, red pepper flakes, vegetable oil, divided, carrots, thinly sliced, green onions , cut into 2 inch pieces

boneless sirloin tip roast, soy sauce, dry sherry, sesame oil, cornstarch, brown sugar, crushed red pepper, whole dried red chile peppers, vegetable oil, divided, green onions , cut into 2 inch pieces

extra virgin olive oil, garlic cloves, chopped, onion, chopped, ground turkey, red bell pepper, chopped, green bell pepper, chopped, dark red kidney beans, drained and rinsed, crushed tomatoes, chili powder, ground pepper, salt, cumin, ground cayenne pepper, garlic powder, light brown sugar

egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)

vegetable oil, minced ginger, chopped garlic, soy sauce, water, dark brown sugar, vegetable oil, flank steak, cornstarch, green onions