20055 healthy curry tofu Recipes

curry powder, dried crushed red pepper, vegetable oil, fresh cauliflower florets, onion, chopped, salt

curry powder, divided, salt, divided, black pepper, skinless, boneless chicken breasts, presliced mixed bell peppers, light coconut milk, lime

curry rice pilaf mix, butter, divided, sea scallops, frozen pepper strips, thawed and chopped, minced fresh parsley, salt

curry powder, butter, olive oil, ground cumin, cayenne pepper, salted roasted almonds, salted cashew halves, salted peanuts, flaked coconut, dried mangoes, chopped

extra firm tofu, curry powder, cornstarch, salt, spray vegetable oil

olive oil, tofu, firm, tomato sauce, cumin, ground, curry powder, fresh ginger, minced, sea salt

vegetable oil, yellow onion, minced, garlic cloves, minced, curry powder, ground ginger, tofu, chopped spinach, water, sour cream

olive oil, fresh ginger root, peeled and grated, garlic, minced, firm tofu, drained and cubed, tomatoes, seeded (or use cherry tomatoes or canned), chili sauce, madras ) curry powder, sugar, salt, freshly ground black pepper

olive oil, thai curry paste, fat free milk, firm tofu, pumpkin, string beans, zucchini

tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice

curry powder, olive oil, mayonnaise, yellow bell pepper, cut into small dice, anaheim chile or 1 small green bell pepper, cut into small dice, whole small red chile, minced, onion, finely diced, garlic clove, minced, fresh lime juice, chopped capers, grated lime zest, salt and freshly ground pepper

curry powder, salt, dry mustard, black pepper, ground red pepper, minced onion, chopped red bell pepper, chopped celery, minced peeled ginger, garlic clove, minced, dry breadcrumbs, divided, light mayonnaise, grated lemon rind, lump crabmeat, shell pieces removed, egg, lightly beaten, butter, divided, parsley sprigs (optional)

curry powder, salt, ground red pepper, boneless whole duck breasts, thawed, dried cranberries (about 1 (3-oz) package), fat-free , less-sodium chicken broth, uncooked couscous, cranberry chutney (such as crosse and blackwell), chopped fresh cilantro

curry powder, salt, crushed red pepper, lamb rib chops, trimmed, mango chutney, chopped fresh mint

vegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper

firm tofu, cubed, vegetable oil, lemon juice, worcestershire sauce, curry powder, curry powder, vegetable oil, butter, curry powder, white onion, coconut milk, cornstarch, curry powder

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste