16223 healthy crispy fish Recipes

fish fillet, deboned and cut into small pieces, bread, water, salt and pepper, parsley, paprika, eggs, divided, flour, breadcrumbs , as needed, cooking oil

fish fillets, plain flour, cornflour, egg white, water, oil (for deep-frying ), oil, grated green ginger, garlic cloves, tomato sauce, chili sauce, sugar, soy sauce, dry sherry, water

sized whole fish , gutted - trout works well, or sea bass, or talapier. discard head if desire., sauce, water, garlic, brown sugar, ginger, peeled and sliced, fresh lemon leaves thinly slice, fish sauce, oyster sauce, thick soy sauce, green bell pepper, de-seeded and diced, fresh red chilli, de-seeded and diced, leaves of basil, olive oil

flour, cornmeal, beer, salt, old bay seasoning, vegetable oil (for frying ), russet potatoes , cut potatoes in even, finger-sized pieces, fish fillets, cut in half , crosswise

peanut oil, for frying, panko breadcrumbs, eggs, kosher salt, fresh ground black pepper, halibut fillets or 2 lbs red snapper fillets or 2 lbs other firm flesh white fish fillets, corn tortillas, head napa cabbage, shredded, chili mayonnaise (see posted in my recipes), lime wedge, for garnish

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

toasted breadcrumbs, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, firm white fish fillets, cut into 1-inch-wide strips, vegetable oil cooking spray

plain yogurt, mayonnaise (not miracle whip), chipotle pepper, minced , plus, adobo sauce, sugar, salt and pepper, avocado, cod fish fillet, de-boned, plain breadcrumbs, garlic powder, paprika, lime, salt and pepper, oil (or cooking spray )

olive oil, garlic cloves, minced, baking potatoes (about 1 lb), cut into 1/4-inch strips, salt, freshly ground black pepper, snapper or other firm white fish fillets, ground red pepper, paprika, salt, freshly ground black pepper, all-purpose flour, egg white, crushed cornflakes, vegetable cooking spray, lemon wedges

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

fish fillets, cheddar cheese (1/2cm thick ), white pepper, salt, egg white, cornflour, beaten eggs, some golden breadcrumbs

fish, sliced pieces - 500 g, very fine rava or bread crumbs, turmeric powder - 1.5 tsp, red chilly powder - 3 tsp, coriander seeds powder - 1tsp, lime juice - 2 tsp, salt - 1tsp or as per taste, cooking oil

frozen fish sticks, trident brand ultimate fish sticks, corn tortillas (crispy ), sour cream, jalapeno pepper, diced, lime , juice of, cumin, salt and pepper, lettuce, shredded, salsa, red onion, tomato, diced, cilantro, lime juice, cheddar cheese, shredded

plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced

naturally brewed soy sauce, minced garlic, minced ginger, lemons, juiced, canola oil, serrano chiles, de-stemmed, minced, mixed whole fish , evicerated and scaled, onion, sliced, guavas, peeled, roughly chopped, plus 2 extra, sliced, for garnish, sake, fresh pineapple juice, limes, juiced, macadamia nut oil, taro, cut into large rounds, 1/4-inch thick, rice flour, pink salt and black pepper, chopped parsley, canola oil, to cook

peanut oil, for frying, panko bread crumbs, eggs, kosher salt and freshly ground black pepper, halibut , snapper, or other firm flesh white fish, corn tortillas, head napa cabbage, shredded, pink chili mayo , recipe follows, lime wedges, for garnish, available in the asian section of your market .

chopped raw apple smoked bacon, parsnip, skin removed and peeled into thinly strips, new potatoes, thinly sliced, sweet potato, peeled and thinly sliced, salt, freshly ground black pepper, gulf fish fillets (6 to 8 oz) such as pompano, catfish, grouper, etc., flour, essence , recipe follows, julienne salsify, blanched, julienne celery root, blanched, julienne fennel, blanched, rice wine vinegar, sesame oil, chopped peanuts, chopped chervil, roasted red pepper sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray