8215 healthy crisp es Recipes

puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

all-purpose flour, baking soda, salt, butter, softened, white sugar, egg, vanilla extract, crisp rice cereal, semisweet chocolate chips

lemon cake mix with pudding, crisp rice cereal, margarine, melted, egg, slightly beaten

crisp rice cereal, sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, salt, butter or 1/4 cup margarine, softened, firmly-packed brown sugar, egg white, lightly beaten, caramels , unwrapped, milk, semi-sweet chocolate chips, melted

crisp bread and butter pickles, qt thinly sliced cucumbers, ea medium. white onions (slice thin!), pickling salt, sugar, ts tumeric, ts celery seed, tb mustard seed, cider vinegar, mix the cucumbers and onions with the salt and 2 quarts of cracked ice and let them stand, covered with a weighted lid, for 3 hours., drain thoroughly and put the vegetables in a large kettle., add the sugar , spices and vinegar and bring almost to a boil, stirring often with a wooden spoon, but do not boil., pack the pickles into hot jars and seal.

capellini or angel hair pasta, broken into about 2-inch lengths, seasoned rice vinegar, peanut oil, asian (toasted) sesame oil, asian chili oil, savory baked tofu such as five-spice-flavor, cut into 1/2-inch cubes, crisp lettuces , cut crosswise in 1/4-inch-wide strips, lightly packed cilantro leaves, rinsed, chopped salted roasted peanuts, soy sauce

whole avocado, greek yogurt/sour cream, green mild salsa, a dash(es) of garlic salt, a dash(es) of paprika

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

brown sugar, butter or 1/2 cup margarine, salt, dates, chopped, vanilla extract, crisp rice cereal, nuts, chopped

crisp rice cereal, raisins, chopped dried apricot, marshmallows (about 40), semisweet chocolate morsel, skim milk, vegetable oil cooking spray

crisp topping, all purpose flour, brown sugar, freshly grated nutmeg, salt, unsalted butter, toasted hazelnuts, finely chopped, rhubarb, washed, trimmed , and cut into 3/4-inch pieces, sugar, fresh orange juice, unsalted butter, all purpose flour, strawberries, washed, hulled, and quartered