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Crisp Lettuces with Asian Noodles Recipe

Crisp Lettuces with Asian Noodles Recipe

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Ingredients

Count

Nutrition

1892

Calories

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Ingredients:

Serving

8 oz capellini or angel hair pasta, broken into about 2-inch lengths
3 tbsp seasoned rice vinegar
2 tbsp peanut oil
1 tbsp asian (toasted) sesame oil
1 tbsp asian chili oil
1 8-oz package savory baked tofu such as five-spice-flavor, cut into 1/2-inch cubes
8 oz crisp lettuces , cut crosswise in 1/4-inch-wide strips
1 cup lightly packed cilantro leaves, rinsed
1 cup chopped salted roasted peanuts
soy sauce

Directions:

Fill a 5- to 6-quart pan 3/4 full of water and bring to a boil over high heat. Cook pasta according to package directions; drain.
Meanwhile, in a large serving bowl, stir together vinegar, peanut oil, sesame oil, and chili oil.
Add hot noodles to bowl. Gently stir with oil mixture, then add tofu, lettuce, cilantro, and peanuts and toss lightly to coat. Season each serving to taste with soy sauce.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1891.88 Kcal (7921 kJ)
Calories from fat	1082.36 Kcal
		% Daily Value*
Total Fat	120.26g	185%
Sodium	527.73mg	22%
Potassium	1032.77mg	22%
Total Carbs	168.48g	56%
Sugars	16.88g	68%
Dietary Fiber	24.55g	98%
Protein	46.69g	93%
Vitamin C	28.3mg	47%
Vitamin A	10.7mg	356%
Iron	8.1mg	45%
Calcium	160mg	16%

Amount Per 100 g
Calories	267.44 Kcal (1120 kJ)
Calories from fat	153.01 Kcal
		% Daily Value*
Total Fat	17g	185%
Sodium	74.6mg	22%
Potassium	146mg	22%
Total Carbs	23.82g	56%
Sugars	2.39g	68%
Dietary Fiber	3.47g	98%
Protein	6.6g	93%
Vitamin C	4mg	47%
Vitamin A	1.5mg	356%
Iron	1.1mg	45%
Calcium	22.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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