130799 healthy creamy cajun chicken Recipes

creamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

boneless skinless chicken breast halves, cut into thin strips, linguine , cooked al dente, butter, sliced green onion, heavy whipping cream, chopped sun-dried tomatoes, salt, dried basil, ground black pepper, garlic powder, grated parmesan cheese

dry pasta, your choice, chicken breast, light cream, cornflour , more if needed

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

cayenne pepper, paprika, lemon pepper, garlic powder, onion powder, butter, garlic cloves, chopped, boneless skinless chicken breasts, white onion, sliced into rings, green bell pepper, sliced into strips, mushrooms, sliced, heavy cream, shredded parmesan cheese

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

chicken stock, hot sauce (i like valentino s), butter, flour