116587 healthy couscous with roasted mediterranean vegetables Recipes

couscous, zucchini and/or yellow squash (about 2 1/2 lb total), sliced 1/4 inch thick, eggplant (about 1 lb), sliced, tomatoes (preferably on the vine), scallions, trimmed, olive oil, kosher salt and black pepper, spiced chili oil or store-bought harissa (north african chili sauce)

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

potatoes, cut into 1 1/2-inch chunks, eggplant, sliced and quartered, bell peppers, chopped into 1-inch squares, red onion, sliced, olive oil, balsamic vinegar, basil, oregano, chives, garlic cloves, minced, salt and pepper, to taste

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

chicken stock or 2 1/2 cups vegetable stock, ground cumin, paprika, ground black pepper, cinnamon, turmeric, chopped red onion, diced carrot, diced turnip, diced red pepper, diced zucchini, couscous, fresh peas or 1/2 cup frozen peas, salt, chopped fresh coriander

olive oil, links (about 1 lb) lamb sausage , such as merguez, cut into 1-inch slices, yellow onion, sliced, garlic cloves, minced, salt, divided, ground cinnamon, paprika, fresh grated ginger, pumpkin (about 12 oz), peeled, seeded, and diced into 1- to 2-inch cubes, carrots , halved lengthwise and cut into thirds, turnips , cut into 2-inch pieces, golden raisins, chicken stock or chicken or vegetable broth, zucchini (about 1/2 lb), halved lengthwise and cut into fourths, chickpeas, couscous, garnish: fresh cilantro or mint leaves

zucchini , quartered lengthwise, eggplant , sliced widthwise 1/2 inch thick, sweet red pepper, quartered, onion, sliced 1/2 inch thick, salt, divided, pepper, divided, reduced-sodium chicken or vegetable broth, couscous, chopped green onions, lemon juice, minced fresh thyme or 1/2 tsp dried thyme

dry couscous, olive oil, vegetable stock powder, boiling water, freshly strained lemon juice, olive oil, salt and pepper, tomatoes, chopped, red bell pepper , slivered, scallions, finely chopped, capers, shelled pistachios, sprigged fresh parsley, patted dry and coarsely chopped, fresh mint leaves (optional)

vine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

olive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice

couscous, pearl, lemon , juice only, soy sauce , salt reduced, sesame oil, chili, red, finely sliced, olive oil , extra virgin, cashew nuts , roasted unsalted, coriander leaves, corn, cooked, canned is fine, green beans, cooked and cut into small pieces, pumpkin, cut into small cubes and cooked

japanese eggplants , halved lengthwise, cut crosswise into 1-inch pieces, zucchini, cut into 1-inch-thick rounds, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, red onion, peeled , root end left intact, cut into 1/2-inch-thick wedges, marinated artichoke hearts, drained , liquid reserved, balsamic vinegar, chopped fresh parsley, grated grapefruit peel, minced garlic

chickpeas, olive oil (divided ), brown sugar, cumin, salt, cinnamon, red pepper flakes, couscous, water (boiling ), lemon (zested), fresh lemon juice, honey, fresh mint, arugula (or spinach), pine nuts (toasted )

couscous, roasted red peppers , in oil, drained and roughlt chopped, olive oil, garlic clove, crushed, mushrooms, sliced (any sort or a mixture), halloumi cheese, cubed, fresh mixed herbs, chopped, to garnish

water, extra virgin olive oil plus 1 tsp, salt, instant couscous, roasted red bell peppers peeled seeded and coarsely chopped, mixed red and yellow cherry tomatoes stemmed and halved lengthwise, chopped fresh mint plus some whole sprigs for garnish, fresh orange juice, grated orange zest, red wine vinegar

couscous (about 1 lb), water, sugar, vegetable oil, chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates , cut into pieces, milk, hot, sugar