21150 healthy couscous stuffed Recipes
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fresh mushrooms, green onions, chopped and14 Morefresh mushrooms, green onions, chopped, garlic cloves, minced, olive oil, dry white wine or chicken broth, reduced-sodium soy sauce, reduced-sodium chicken broth, uncooked couscous, minced fresh parsley, chopped fresh basil or 2 tsp dried basil, grated romano cheese, egg white, lightly beaten, chopped walnuts, toasted, salt, pepper45 min, 16 ingredients
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bell peppers, halved and seeded, olive oil, divided and11 Morebell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)45 min, 13 ingredients
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olive oil, chopped onion, grated peeled fresh ginger and17 Moreolive oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, golden raisins, sliced almonds, water, orange juice, mango chutney, ground cumin, curry powder, salt, divided, ground red pepper, ground cinnamon, uncooked couscous, minced fresh cilantro, skinless, boneless chicken breast halves, black pepper, water, mango chutney (optional)20 ingredients
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Pan Seared Branzino and Tomatoes Stuffed with Pecorino Romano and Couscousolive oil, branzino fillets, skins on , scales removed and15 Moreolive oil, branzino fillets, skins on , scales removed, salt, freshly ground white pepper, all-purpose flour, pecorino romano and couscous stuffed tomatoes, recipe follows, extra-virgin olive oil, chopped fresh parsley leaves, firm-ripe tomatoes, salt, divided, ground black pepper, divided, olive oil, mild romano cheese, crumbled, cooked couscous, toasted pine nuts, currants , plumped in hot water then drained, chopped fresh oregano leaves45 min, 17 ingredients
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Mediterranean Lamb-And Couscous-Stuffed Bell Peppersred bell peppers (2 lb total or combination) or 4 green b... and13 Morered bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese50 min, 14 ingredients
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Raisin, Apricot and Couscous Stuffingraisins , soaked in water for 1 hour and10 Moreraisins , soaked in water for 1 hour, dried apricot, soaked and sliced, couscous, soaked for 1 hour (makes 2 cups), celery, chopped into small cubes, onion, chopped, butter, egg whites, parsley, chopped, cornstarch, mint leaf, finely chopped, salt and pepper1 hour , 11 ingredients
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Moroccan Chickpea and Couscous Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney20 min, 12 ingredients
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Beef & Couscous Stuffed Roasted Bell Pepperslean ground beef and8 Morelean ground beef, red bell peppers or 4 large yellow bell peppers, cut lengthwise in half and seeded, zucchini, chopped, salt, pepper, water, olive oil and garlic-flavored couscous, pitted kalamata olives or 2 tbsp ripe olives, coarsely chopped, feta cheese, crumbled25 min, 9 ingredients
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Fish and Couscous Stuffed Mediterranean Cabbage Rollshead of cabbage (blanched ), toothpick and22 Morehead of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved1 hour 40 min, 24 ingredients
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Fruit and Nut Couscous Stuffingvegetable broth, couscous, golden raisin, butter and5 Morevegetable broth, couscous, golden raisin, butter, walnuts, chopped, celery , thinly sliced crosswise and leafy greens finely chopped separately, red onion, finely chopped, lemon, grated peel and juice of, salt and pepper35 min, 9 ingredients
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Couscous & Ham Saladcouscous, salt, cubed ham, ripe plum tomatoes and6 Morecouscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice16 min, 10 ingredients
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Sweet and Sour Couscous-Stuffed Peppers (Food Network Kitchens)carrots, cut into chunks, stalks celery, cut into chunks and11 Morecarrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese1 hour 10 min, 13 ingredients
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Veggie Couscous-Stuffed Troutwater, diced zucchini, frozen whole kernel corn and15 Morewater, diced zucchini, frozen whole kernel corn, diced red onion, tricolor or plain couscous, diced plum tomato, extra-virgin olive oil, divided, grated lemon rind, chopped fresh tarragon leaves, sea salt, boneless trout, fresh tarragon, freshly ground pepper, dry white wine, unsalted butter, chopped fresh parsley, capers, fresh lemon sections (about 2 lemons)18 ingredients
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Zucchini and Couscous-Stuffed Tomatoesroasted garlic -and-olive oil couscous (such as near east) and7 Moreroasted garlic -and-olive oil couscous (such as near east), diced zucchini (1 medium), chopped onion (1/2 small), chopped fresh basil, salt, divided, freshly ground black pepper, tomatoes (about 1 1/4 lb), grated fresh parmesan cheese9 ingredients
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Moroccan Chickpea-and-Couscous-Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney12 ingredients
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