48095 healthy corn dogs Recipes

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper

canola oil (or olive oil), onion (sliced or diced ), ground beef (i prefer lean), diced tomatoes, tomato sauce, water, taco seasoning mix (regular or spicy , your call), carrots, peeled and sliced into coins, frozen corn (more is better ), black beans (rinsed and drained ) or 1 (19 oz) can beans, of your choice (rinsed and drained)

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

skinless chicken breast, egg whites, corn flake crumbs, buffalo wing sauce

red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved

corn flakes, flour, brown sugar, cinnamon, butter, flavored yogurt (banana or strawberry etc), egg, slightly beaten, flour

ears corn, cut in half, red potatoes, cut in half, crab boil, shrimp, peeled and deveined, fat-free smoked sausage , fully cooked, onions, chopped

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce

whole wheat flour, rolled oats, baking soda, baking powder, salt, cinnamon (or more as desired), nutmeg (optional), honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, raisins, walnuts

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese