88737 healthy colorful cilantro salad Recipes

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

uncooked tricolor spiral pasta, unsweetened pineapple chunks, fresh snow peas, halved, sliced carrot, sliced cucumber, minced fresh cilantro, italian salad dressing

fresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper

chicken thigh fillets, chili paste, sugar, salt, fish sauce, peanut oil, peanuts , chopped roasted, yellow onions, fried not too browned, red onion, thinly sliced, garlic cloves, finely minced, fresh ginger, green onion, limes, squeezed, thai red chili pepper (optional), seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrot , larger, grated (or thinly sliced in lengthwise), daikon radish (or any tubers, spice which have unami taste ( the 5 th taste), bean sprouts, cabbage (asia ), bell peppers (mix colors ), cilantro, chopped, fresh lime leaves , fine julienne, tomato

tri-color spiral pasta, black beans, rinsed and drained, provolone cheese, diced, red onion, diced, red bell pepper, diced, green bell pepper, diced, parsley (to garnish ), vinegar, vegetable oil, sugar, black pepper, italian salad dressing mix

tomatoes, seeded and chopped, chopped peeled cucumber, chopped red onion, sweet red pepper, chopped, fresh or frozen corn, lime juice, red wine vinegar, water, garlic cloves, minced, olive oil, salt, pepper, crushed red pepper flakes, torn romaine, diced peeled jicama, minced fresh cilantro

tri-color spiral pasta, red pepper, diced, sun-dried tomato, diced, red onion, diced, feta cheese, crumbled, pepperoni, sliced & julienned, black olives, sliced, fresh mushrooms, sliced, broccoli floret, olive oil, red wine vinegar, rice vinegar, white sugar, oregano, basil, garlic powder, salt, pepper

tri-color spiral pasta, olive oil, red wine vinegar, minced fresh basil, grated parmesan cheese, salt, pepper, red bell pepper , julienned, yellow bell pepper , julienned, green bell pepper , julienned, tomato, cut into thin wedges, sliced ripe olives, drained, sliced green onions, shredded mozzarella cheese

broccoli floret, celery, sliced, sliced black olives, drained, red onion, chopped, ham, cubed, cheddar cheese, cubed (use mild or medium), tri-color spiral pasta, italian dressing (i use wishbone)

tri-color spiral pasta, cucumber , cut into triangles, yellow squash , cut into triangles, grape tomatoes, halved, olive, sliced, yellow pepper, chopped, broccoli , steamed crisp, cauliflower , steamed crisp, parmesan cheese, shredded, feta cheese, italian dressing (i use kraft house light), ranch dressing (i use kraft light)

tri-colored pasta, red onion, black olives, cucumber, tomatoes, halved, provolone cheese (cut up bite sized), zesty italian dressing (a little over 1/2 of a large bottle)

broccoli florets (fresh ), bacon, cooked & crumbled (i usually use 1 jar of real bacon pieces to save time.), sweet red peppers or 1/2 cup yellow pepper, almonds or 1 cup sliced (optional) or 1 cup raisins (optional), mayonnaise or 1 cup salad dressing, sugar, vinegar (i usually use red wine )

cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced

whole-wheat spaghetti, reduced-sodium soy sauce, sesame oil, canola oil, rice-wine vinegar or lime juice, crushed red pepper, scallions, sliced, divided, chopped fresh cilantro, divided (optional), snow peas, trimmed and sliced on the bias, red bell pepper, thinly sliced, toasted sesame seeds

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

tri-color spiral pasta, imitation crabmeat (flaked ), chopped celery, chopped green pepper, chopped onion, light mayonnaise, light ranch salad dressing, dill weed

water, divided, dried lentils, rinsed, olive oil, balsamic vinegar, dijon mustard, salt, sugar, dried basil, dried oregano, minced garlic, pepper, cucumber, chopped, shredded carrot, chopped sweet red pepper, chopped sweet onion, minced fresh cilantro