131 healthy coconut Recipes

whole wheat flour, sugar, baking soda, nutmeg, cinnamon, salt, grated carrots, apple, peeled cored and chopped, raisins, sweetened flaked coconut, chopped pecans or 1/2 cup walnuts, eggs, canola oil, applesauce, orange juice, vanilla

all-purpose flour, brown sugar , packed, baking soda, ground cinnamon, salt, carrots, finely grated, unsweetened applesauce, craisins, chopped pecans, coconut flakes, sweetened, pineapple, canned, crushed , in juice, drained, canola oil, vanilla extract, eggs

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

whole wheat flour, brown sugar, butter, unsweetened flaked coconut, pecans, chopped, unsweetened cocoa powder, dark chocolate chips, boiling water, sugar, canola oil, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, soymilk , plus, soymilk, vinegar, glaze, powdered sugar, low-fat milk

pitted dates, ground flax seeds, water, walnuts, rolled oats, divided, canola oil, unbleached cane sugar, sea salt, vanilla, shredded coconut (unsweetened ), spelt flour, baking soda, dark chocolate chips

rolled oats, flour i used half spelt half wheat flour, baking soda, egg, ripe bannanas smashed, applesauce, veg oil, sugar, honey, molasses, salt, milk, chocolate chips, coconut or nuts of your chioce

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

chia seeds, whole wheat flour, rolled oats, baking soda, salt, cinnamon, applesauce, coconut oil, brown sugar, vanilla

unsalted butter, softened, turbinado sugar, flax seed meal, water, eggs, room temperature, vanilla extract, almond extract, whole wheat flour, unbleached white flour, sea salt, baking soda, yeast, old fashioned oats (extra thick ), dark chocolate chips, unsweetened flaked coconut (large flakes ), sliced almonds

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

old fashioned oats, raisins, flax seed, whole wheat flour, wheat germ, shredded coconut, sliced almonds, vanilla, water, honey, oil

old fashioned oats, sweetened flaked coconut, sliced almonds, vegetable oil, honey, dried blueberries

whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans

whole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)

whole wheat flour, cinnamon, nutmeg, baking soda, craisins, old fashioned oats, sugar or 1 1/4 cups sucanat, extra virgin coconut oil, melted, egg, slightly beaten, vanilla, whey or 6 tbsp cultured buttermilk, warm water

peach slices, drained, peach nectar, sugar, coconut extract (optional)

sugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina