90920 healthy chilled vegetable rsc Recipes

vegetable stock, dry cider, short-grain brown rice, salt & pepper, lemons, juiced, rind grated, chives, snipped, lemon slices (to garnish )

vegetable oil, brown mustard seeds (see notes ), apricots , preferably blenheim, fresh lemon juice, diced red onion, rinsed and drained, coarsely chopped fresh cilantro, red jalapeno, stemmed, seeded , and cut into rings crosswise as thinly as possible, or 1/4 to 1 tsp. minced seeded habanero chile, coarse kosher salt, divided, lemon , cut into thin slices, halibut fillets (6 oz. each and 3/4 in. thick )

chilled cantaloupe, seeded and cut into 1-inch chunks, orange juice, lime wedges

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable peels, well-washed, enough to fill a large stockpot (10-litre), water, enough to cover the vegetables, bay leaf, peppercorn

vegetable oil, garlic cloves, minced, onions, chopped, carrots, sliced in 1/2 pieces, celery ribs, chopped, cut green beans, bay leaves, dried thyme, dry red wine, zucchini, sliced, sliced mushrooms, potatoes, cut into chunks, tamari soy sauce, salt, vegetable stock, tomato paste, dijon mustard, vinegar, molasses, black pepper, dried basil

vegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

vegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt

vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish

vegetable stock (500ml), thickened cream (125ml double cream), broad beans (shelled from 1.2kg in the pods), chervil (roughly chopped plus sprigs to serve ), lemon juice, sourdough bread, cheese (100 g soft )

vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter

vegetable spray, sugar, dark corn syrup, warm water, hazelnuts, lightly toasted and cooled, granulated sugar, egg yolks, sweet marsala wine, hazelnut liqueur (recommended : frangelico), pure vanilla extract, heavy cream , whipped, chopped dried apricots, water, sugar, dark rum, fresh lemon juice, heavy cream, sugar, unsalted butter, unsweetened chocolate, chopped, dark corn syrup, pure vanilla extract

vegetable oil for greasing the molds, boneless pike, egg whites, cognac, chopped chives, minced shallots, lemon, juiced, freshly grated nutmeg, salt, freshly ground white pepper, heavy cream, lobster tails , about 6 to 8 oz each, green peas, baby carrots, blanched and halved, drizzle of truffle oil, fresh chervil sprigs, parsley

vegetable oil for greasing the molds, boneless pike, egg whites, cognac, chopped chives, minced shallots, lemon, juiced, freshly grated nutmeg, salt, freshly ground white pepper, heavy cream, lobster tails , about 6 to 8 oz each, green peas, baby carrots, blanched and halved, drizzle of truffle oil, fresh chervil sprigs, parsley

vegetable juice (i use the spicy kind !), seafood cocktail sauce, cooked salad shrimp, thawed if frozen, ripe tomato, seeded and diced, green bell pepper, diced, cucumber, peeled and diced, green onions, thinly sliced, tabasco or hot pepper sauce to taste, prepared horseradish to taste

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced