119002 healthy chicken tostada Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

reduced-fat sour cream, fat-free , lower-sodium chicken broth, fresh lemon juice, canola oil, ground red pepper, salt, ripe peeled avocado, canola oil, divided, flour tortillas, garlic cloves, minced, jalapeno pepper, minced, shredded skinless, boneless rotisserie chicken breast, shredded iceberg lettuce, chopped tomato, crumbled queso fresco

fresh lime juice (3 to 4 limes), soy sauce, vegetable oil , plus, honey, garlic, minced, chili powder, boneless skinless chicken thighs, corn tortillas, monterey jack cheese, shredded, lettuce, shredded, tomato, green onion, sour cream, salsa, cilantro, avocado

white onion, tomato, quartered, garlic cloves, fresh serrano chili, stemmed (if you like heat add more), vegetable oil , plus, vegetable oil, divided, shredded iceberg lettuce, radishes, halved and sliced, chopped fresh cilantro, divided, rotisserie-cooked chicken , meat coarsely shredded (4 cups), corn tortillas, refried beans, heated (or use black beans), avocado, halved, pitted, and peeled, mexican crema or 1/2 cup sour cream, crumbled queso anejo (aged white cheese, also called cotija) or 1/4 cup ricotta salata

flour tortillas, coarsely shredded pepper jack cheese, shredded lettuce, shredded cooked chicken, fresh cilantro leaves, coarsely chopped, green salsa, kosher salt and ground pepper, tomato, diced, sour cream

flour or corn tortillas, avocados, pitted, cut into 1/2-inch chunks, lime juice, salt, fat-free refried beans, shredded cooked chicken breast, shredded pepper jack (about 4 oz.), shredded romaine lettuce, tomato salsa

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, prechopped tomato, prechopped white onion, chopped fresh cilantro, avocado, peeled and diced, extra-virgin olive oil, divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans, rinsed and drained, shredded boneless rotisserie chicken breast, crumbled queso fresco

reduced-fat sour cream, fat-free , lower-sodium chicken brith, fresh lemon juice, canola oil, ground red pepper, salt, ripe avocado peeled, canola oil divided, flour tortillas, garlic minced, jalapeno pepper minced, skinless, boneless rotisserie chicken breast shredded, iceberg lettuce shredded, tomato chopped, crumbled queso fresco

flour tortillas (8 inches), black beans, rinsed and drained, chili powder, divided, ground cumin, divided, salsa, boneless skinless chicken breasts , cut into strips, chopped tomatoes, drained, chopped onion, shredded cheddar cheese, torn romaine, sour cream , optional

orange juice, lime juice, divided, garlic powder, ground cumin, boneless skinless chicken breast halves, mangoes, peeled and diced, red onion, chopped, minced fresh cilantro, serrano pepper, seeded and minced, chopped crystallized ginger, brown sugar, salt, corn tortillas (6 inches), coleslaw mix, fat-free sour cream

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

orange juice, lime juice, divided, garlic powder, ground cumin, boneless skinless chicken breast half, mangoes, peeled and diced, red onion, chopped, minced fresh cilantro, serrano pepper, seeded and minced, chopped candied ginger, brown sugar, salt, corn tortillas, coleslaw mix, nonfat sour cream

corn tortillas, shredded lettuce, cooked chicken breast halves, cut into 1-inch pieces, tomato, diced, frozen corn kernels, thawed, black beans, rinsed and drained, diced pickled jalapenos, chopped fresh cilantro leaves, to garnish, cilantro-lime vinaigrette , recipe follows

fresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper