144649 healthy chicken gumbo soup Recipes

olive oil, cooked chicken breast, frozen green beans, frozen peas, frozen corn, carrots, celery, pie crust, standard-type, dry mix, prepared, baked, cream of chicken soup - campbell s healthy request condensed soups

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper

chicken stock , from stewed chicken, stewing chicken, bay leaf, chopped onions, chopped celery, diced potatoes, carrots, peeled and sliced, sliced fresh okra, del monte stewed tomatoes, broken up with the juice, tomato paste, corn , with juice, green giant sliced mushrooms, drained, chicken bouillon granules, thyme, garlic powder, salt (to taste), pepper (to taste), sugar (to taste), chili powder, butter, chicken broth, polish kielbasa , sliced on the bias, cooked rice

skinless, boneless chicken breast (cooked weight; 1/2 cubes ), chicken stock, water, canned, diced tomatoes, frozen okra, diced onion, frozen corn, carrots, frozen green beans, salt

boneless skinless chicken breasts, unsalted chicken stock, hot smoky sausage (like andouille), olive oil, flour, sliced okra (frozen is okay), onion, chopped, stalks celery, chopped, green bell pepper, chopped, garlic, minced or pressed, whole tomatoes, undrained, spicy hot v8, sliced scallion, bay leaves, worcestershire sauce, thyme, salt, fresh ground black pepper, white pepper, cayenne, tabasco sauce or 3 -5 dashes louisiana hot sauce (optional)

cooked chicken piece, chopped onion, rice, chopped green pepper, stewed tomatoes, sliced frozen okra, corn, chicken broth, salt, hot pepper sauce, black pepper, garlic powder, fresh parsley, bay leaf

previously roasted chicken legs (skinned removed and meat torn from bones), hillshire farm smoked chicken sausage (diced with skin intact), onion, finely chopped, garlic cloves, finely chopped, celery ribs, chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cornstarch, diced tomatoes (italian or cajun style will do), cajun seasoning (more if needed ), chicken broth, fresh okra or 8 oz frozen okra, fresh corn or 2 cups frozen corn, hot cooked brown rice (see my posted recipe)

whole chicken (boiled, cooled , boned, chopped), green pepper (diced ), yellow onion (diced ), celery (diced ), butter or 3 tbsp margarine, canned tomatoes (whole or diced ), parsley (minced ), uncooked long grain rice (not instant ), chicken broth, bay leaf, salt & pepper, okra (drained ) or 1 package frozen okra, cayenne pepper

vegetable oil, flour, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch strips, white potato, cubed (1/2 lb), onion, chopped, carrot, coarsely chopped (1/2 lb), celery, chopped, carrot, grated, garlic cloves, finely minced, stalks scallions, chopped, whole bay leaf, thyme, black pepper, ground, hot pepper (or jalapeno), okra, sliced into 1/2-inch pieces (1/2 lb)

butter, onion, finely chopped, chicken stock, canned tomatoes, green pepper, salt, okra, pepper, chicken breast

uncle ben s converted rice (not instant ), beef consume, chicken gumbo, butter .

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice