54958 healthy gumbo soup Recipes

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

green beans, diced tomatoes, beef broth (no fat), celery, chopped, green onions, chopped, carrots, chopped, green peppers, lipton chicken noodle soup

condensed chicken gumbo soup, water, dried minced onion, garlic powder, frozen okra, thawed, uncooked instant white rice, cooked ham, diced, cooked shrimp, peeled and deveined

baking potatoes, chopped onion, chopped celery, vegetable oil, cooked chopped chicken, salt, pepper, chicken gumbo soup, undiluted, ketchup, prepared mustard

lean ground beef, catsup, brown sugar, vinegar, prepared mustard, worcestershire sauce, garlic powder, chicken gumbo soup (undiluted ), hamburger buns, toasted

cut up chicken (i use all pieces), chicken gumbo soup, ketchup, water, margarine, flour, pepper, garlic powder, salt (optional)

ground beef, onion, chicken gumbo soup, catsup, salt, hamburger buns

onion, finely chopped, green pepper, chopped, butter, canned pimiento, chopped, condensed chicken gumbo soup, water, tomato juice, cooked chicken, finely diced

water, divided, butter, uncooked minute ® white rice, condensed chicken gumbo soup, undiluted, peeled and deveined cooked medium shrimp, frozen cut okra, imitation crabmeat, flaked, dried minced onion, garlic powder

chicken gumbo soup, enchilada sauce, salsa (any brand ), chicken stock, chicken breast (chunked or shredded)

hamburger, onion chopped, ketchup, mustard (not dry ), pepper, salt to taste, chicken gumbo soup

hamburger, chopped onion, chicken gumbo soup, mustard, salt & pepper to taste, hambuger buns

ground beef, chopped onion, condensed chicken gumbo soup, undiluted, ketchup, prepared mustard, hamburger buns, split

stewed tomatoes, tomato soup, chicken gumbo soup, soup cans water, green onion, chopped, sweet potato , pared and chopped (1 cup), celery, chopped, parsley, snipped, worcestershire sauce, garlic clove, minced, tabasco sauce, bay leaf, shrimp, drained, minced clams, undrained, salt and pepper

onions, coarsely chopped, sweet potatoes, peeled and cut into 1, olive oil, salt, pepper, smoked sausage, sliced, smoked bacon slices, optional (we tested with nueske s), vegetable oil, all-purpose flour, celery ribs, chopped, green bell pepper, chopped, minced garlic, water, stewed tomatoes, tomato with roasted garlic and herbs soup, undiluted, chicken gumbo soup, undiluted, bay leaf, unpeeled, medium-size fresh shrimp, peeled , or 1 lb frozen peeled shrimp

olive oil, onion, chopped, green pepper, chopped, crabmeat (canned is fine for this ), shrimp (i used fresh but cut up), diced tomatoes (if canned, use the liquid too), tomato paste, mix in, water, chicken gumbo soup, fresh ground black pepper

lean ground beef, white onion diced, catsup, prepared mustard, worcestershire sauce, chicken gumbo soup

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube