360197 healthy chicken chop suey Recipes

chop suey meat, chop suey vegetables, soy sauce, brown gravy, beef bouillon cubes, water, stalks celery, chopped, onions, chopped

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

chicken meat, thinly shredded (115 - 175 g), salt, egg white, thick cornstarch paste (1 part cornflour with 1.25 parts cold water), chopped garlic (optional), shredded fresh gingerroot, spring onions, thinly shredded, green pepper, cored and seeded, thinly shredded, caster sugar (superfine), light soy sauce, rice wine, chicken stock, sesame oil, seasoned oil (see below ), msg (optional)

beef, pork chop , suey mix (available at most markets in the meat department 1 lb if not 1 lb i use a small pork roast 1 p), beef stock or 2 cups beef consomme, onion, chopped, la choy chop suey vegetables , and, la choy chop suey vegetables, sliced water chestnuts, cornstarch, ground ginger, soy sauce, bead molasses , i have used regular molasses but bead is so much better, water

canola oil, halved onion, sliced, stalks celery, chopped napa cabbage, scallion, chopped fine, whole skinless chicken breast, water or 3 cups chicken broth, bean sprouts, water chestnuts, molasses, soy sauce, cornstarch, flour

oyster sauce, soy sauce, chinese wine or 2 tsp dry sherry, sugar, red pepper flakes, cornstarch, chicken breast , cut into thin strips, chicken stock or 1/2 cup water, minced garlic, sliced yellow onion, sliced red bell pepper, sliced celery, water chestnuts, well drained and thinly sliced, chinese hot chili paste, cooked egg noodles or white rice, accompaniment

sliced onion, celery, shredded cabbage, salt, cooked chicken, soya sauce, chicken stock

cooked chicken , deboned and sliced into strips about an inch long, onion, peeled and thinly sliced, celery, sliced, green bell pepper, seeded and thinly sliced, mushrooms, chopped and drained (reserve juice), chicken stock , plus reserved mushroom liquid, soy sauce, salt and pepper, to taste, bean sprouts, drained (fresh is fine , too), cornstarch, mixed with, water, water chestnut , if desired

nonfat sour cream, chicken (or fresh if u have leftovers), chopped celery, shredded cabbage, fully cooked ham steak (had a sm. 1 in the freezer) (optional), fat free ranch dressing (optional), salt, pepper, basil (all to your taste )

mixed salad greens, chopped, cooked chicken, chopped, celery, chopped, peaches, drained and chopped, sweet red pepper, chopped, frozen limeade concentrate, vegetable oil, vinegar, fresh cilantro or 2 -3 tbsp fresh parsley, minced, ground ginger, salt, dry roasted peanuts

rice, boneless chicken breast, seasoning salt, stir fry vegetables, water, stir-fry sauce, honey, chow mein noodles, cashew nuts

leftover pork from roast or ribs, butter, chopped onions, chopped celery, water chestnuts, sliced, chop suey vegetables, mushrooms, worcestershire sauce, karo syrup (light or dark ), cornstarch, water, salt and pepper to taste

ground beef, beef bouillon cubes, water, divided, cornstarch, chop suey vegetables, drained, reduced-sodium soy sauce, cooked rice, chow mein noodles

fresh water, dry onion, dried celery flakes, soy sauce, chicken bouillon cube, pepper, garlic powder, oriental-style vegetables, well drained, chunk chicken (undrained ), cornstarch, cool water

string bean, cooked chicken, fresh mushrooms, chopped celery, chopped white cabbage, chicken broth, cornstarch, soya sauce, oil or 2 tsp butter

boneless skinless chicken thighs , cut into 2-inch pieces, sliced fresh mushrooms, celery ribs, sliced, onion, chopped, bean sprouts, rinsed and drained, bamboo shoots, drained, sliced water chestnuts, drained, frozen shelled edamame, reduced-sodium chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, crushed red pepper flakes, cornstarch, cold water, hot cooked rice

uncooked long-grain rice, boneless skinless chicken breast half, salt, stir fry vegetables (fresh or frozen - 4 cups, see note ), water, stir-fry sauce, honey, chow mein noodles, cashew pieces