56 healthy chicken breast sauce Recipes

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

chicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped

organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

boneless skinless chicken breasts, soya sauce, dry sherry, cornstarch, cold water, carrots , bias sliced, garlic cloves, minced, snow peas, green onions, cooking oil

boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion

boneless skinless chicken breasts, halved, pineapple juice, vinegar, light soy sauce, fresh ginger, grated, garlic clove, minced, sesame seeds (or more if desired), crushed red pepper flakes, rice, cooked

all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish

skinless chicken breasts, bell peppers (red and green preferably ), carrots, onion, spaghetti sauce (roasted garlic i recommend), mozzarella cheese, cheddar cheese, salt and pepper

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad