55801 healthy cauliflower rice Recipes

head cauliflower, onion, oil, sliced fresh cremini mushroom (darker than white mushrooms), dark homemade beef stock (include some carrot or squash from the soup), butter, salt ad pepper, pdried parsley

cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper

head cauliflower, cut into florets, water, lime, juiced and zested, chopped cilantro, butter (optional)

cauliflower, fresh green beans, onion, chopped, olive oil, curry powder, ground ginger, cayenne , to taste, vegetable broth, cornstarch, salt, garbanzo beans, drained & rinsed, fresh tomato, chopped, chili sauce, basmati rice, cooked

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

head cauliflower, separated into florets, milk, garlic cloves, minced, glucomannan (fiber powder), salt and pepper, to taste

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg

basmati rice, water, butter, salt, cumin seeds, canola oil, onion, chopped, ground turmeric, jalapeno pepper, chopped (optional), salt, cauliflower, in 1-inch florets (about 1 lb), chopped cilantro, with stems

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

cauliflower, chopped, fresh coriander leaves, chopped, ginger, peeled and grated, spring onions, chopped, plain flour (maida), rice flour, cornflour, red chili powder, soya sauce, water, enough to make a smooth batter (as is made for pakoras), oil, to deep fry

cauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing

cauliflower, washed, trimmed and broken into florets, butter, garlic cloves, minced, fresh basil, chopped, salt and pepper, mushroom, sliced, onion, chopped, green pepper, cut in strips, red pepper, cut in strips, cooked rice, parmesan cheese , swiss or 1 1/2 cups cheddar cheese, grated

riced raw cauliflower, egg whites, nutritional yeast (health food store), fat free mozzarella cheese, grated parmesan cheese, garlic powder (or1 1/2 tbsp basil and an italian herb seasoning)