41110 healthy canned tuna snacks Recipes

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

angel hair pasta, bacon, tuna in water , may use canned tuna drained, garlic, minced, black pepper, parmesan cheese

pasta, tomatoes, tuna in water or 1 (6 oz) can tuna in vegetable oil, drained, oregano, onion, diced, olive oil (to good consistency)

prepared macaroni and cheese (i use the kraft deluxe mix), canned tuna, drained and flaked (i use the tuna packed in water), mayonnaise, hard-boiled eggs, peeled and chopped, instant onion, salt, pepper, chilled tomatoes

onion, diced, stalks celery, margarine, plain flour, milk, grated cheese, canned tuna, canned corn, frozen peas, pasta

canned tuna in water, drained, spring onions, trimmed and sliced, soft breadcrumbs, canned creamed corn, chili powder, parsley, chopped, eggs, salsa, grated cheese (optional)

bisquick, cold water, tuna, drained, sweet pickle relish, mustard (prepared ), salad dressing, may try some spicy spices or peppers sometime

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

olive oil, for greasing, butter, for greasing, salt, lasagna noodles, milk, butter, white onion, finely chopped, all-purpose flour, seafood stock , plus more if needed, grated parmesan, lemon juice, fresh thyme leaves, minced, salt, ground white pepper, slight pinch nutmeg, canned white tuna in spring water, drained, frozen early peas, breadcrumbs, grated parmesan, butter, fresh parsley, stems removed, salt and freshly ground pepper, canned tuna belly fillets in olive oil, drained

cream cheese (i use light ), worcestershire sauce (or to taste), garlic powder (or to taste), canned tuna, drained (or you can use a can of salmon, drained, instead! both are great!)

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

olive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas

condensed chicken broth, water, corkscrew macaroni, uncooked, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, milk, canned tuna, drained and flaked, cheddar cheese, shredded, dry breadcrumbs, italian seasoned, butter or 2 tsp margarine, melted