40425 healthy butternut apple Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish

butternut squash, peeled, seeded and cut into chunks, apples, cored, peeled and sliced (i use granny smiths), lemon juice, ground cinnamon, brown sugar, apple juice (i use no sugar added juice)

butternut squash , large, apples, peeled and chopped, onion, chopped, cinnamon stick, chicken broth, nutmeg, lime, olive oil

butternut squash (about 1 lb), tart apples, peeled and sliced, corn syrup, lemon juice, brown sugar, cornstarch, ground cinnamon, salt, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter, vanilla ice cream

butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped

butternut squash, peeled, seeded, and cubed, granny smith apples, cored and cubed, canola oil, pumpkin pie spice, red wine vinegar, pure maple syrup, pecans, chopped

brown sugar, divided, lemon juice, ground cinnamon, salt, sliced peeled butternut squash (about 1-1/2 lb), apple pie filling, king arthur unbleached all-purpose flour, quick-cooking oats, butter, softened

brown sugar, divided, ground cinnamon, salt, butternut squash, peeled, seeded and thinly sliced (about 4 cups), apple pie filling, lemon juice, king arthur unbleached all-purpose flour, quick-cooking oats, cold butter, cubed

winter squash , butternut, apples, chicken broth or vegetable broth, white wine, crushed red pepper, ground cinnamon, ground nutmeg, ground ginger, chives, fresh chopped

canola oil, unsweetened applesauce, nonfat sour cream, brown sugar, caramel topping, egg whites, all-purpose white flour, whole wheat flour, oat bran, flax seeds (ground ), ground cinnamon, ground nutmeg, baking soda, salt, chopped apples (bitter), chopped soft caramel , rolled in flour to prevent sticking together

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

butternut squash (about 1 lb), tart apples, peeled and sliced, corn syrup, lemon juice, brown sugar, cornstarch, ground cinnamon, salt, king arthur unbleached all-purpose flour, quick-cooking oats, brown sugar, cold butter, vanilla ice cream or whipped cream

apple, cinnamon (to taste), sugar substitute (to taste), granola cereal

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

unsweetened apple sauce, canola oil, light brown sugar, white sugar, vanilla, egg beaters, baking soda, salt, white flour, wheat flour, instant oats