11013 healthy burger dinner Recipes

ground sirloin, onion, peeled and cut in 1/2, worcestershire sauce , eyeball it, chipotles in adobo and 2 tbsp of adobo sauce, grill seasoning, a couple of palm fulls, (recommended : montreal steak seasoning by mccormick), extra-virgin olive oil , plus some for drizzling, garlic, finely chopped, brown sugar, vinegar, crushed fire roasted tomatoes , about 2 cups, salt and pepper, thick, brick-cut smoked cheddar or sharp cheddar, (recommended: cabot), optional, rolls, split, many markets sell mini keiser rolls or use dinner rolls in any flavor you like)

ground chuck, ground sirloin, lipton onion soup mix, dry bread crumbs (unseasoned seems to work best), egg, beaten lightly with a fork, pepper, water , for brushing on tops of buns before baking, pepperidge farms miniature dinner rolls (pepperidge farm minis are quite thin and very soft buns - about the size of a lady finger cookie - so find whatever is closest to that, or if necessary, cut some soft dinner rolls in halves and squish down just a tad!), whole dills cut in thin slices lengthwise, condiments, ketchup, mustard, velveeta or american cheese slices

boneless, skinless fresh salmon, dry bread crumbs, green onions, minced, divided, diced red pepper, minced fresh ginger, dill, salt, pepper, shredded iceberg lettuce, minced cilantro, tomato, sliced ., mayonnaise, wasabi powder or paste (found in international food aisle), whole-wheat dinner rolls or white (about 2 1 / 2 to 3 inches in diameter), split and lightly toasted . these are found in your bread aisle.

garlic powder, salt, freshly ground black pepper, ground turkey breast, crumbled gorgonzola cheese, reduced-fat mayonnaise, minced sweet gherkin pickle (about 2 small), freshly ground black pepper, dinner rolls, curly leaf lettuce leaves , torn in half

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

hamburger buns (don tsp use those small store bought rolls in a package, get a nice hearty roll), ground turkey (1/3 lb per burger), grated onions, salsa (don tsp use the extra chunky kind, and use hot, medium or mild, depending on how spicy you like it), chili powder, cumin, salt, pepper, monterey jack pepper cheese (2 per burger, and take advantage of the deli, purchase what you need rather than a whole block), avocado, cut in thin wedges (2-3 per burger), lettuce leaves, mayonnaise, green chilies, minced, garlic clove, minced, lime juice (i use 1 fresh lime, the remaining lime i squeeze over the avocado so it doesn tsp brown)

plain dried bread crumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano, chopped sun-dried tomatoes, salt, freshly ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaves , for topping each burger, fresh tomato slices, for topping each burger, extra-virgin olive oil, for drizzling, balsamic vinegar, for drizzling

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

fresh tuna, roughly chopped, chopped chives, tamari sauce, garlic cloves, grated or finely chopped, freshly ground black pepper, panko bread crumbs, black sesame seeds, vegetable , peanut, safflower or canola oil, dinner rolls or brioche rolls, head bibb lettuce, about 4 to 5 leaves, pickled ginger, store-bought wasabi mustard or asian sweet-hot mustard or, combine 1/2 cup yellow mustard, 2 tbsp honey, 1 tsp wasabi paste in a small bowl, terra chips or other fancy root vegetable chips

cipollini onions, olive oil, balsamic vinegar, egg, beaten, irvine spices smokey rotisserie seasoning, red onion, finely minced, ground kobe beef, bleu cheese, crumbled, potato rolls (the dinner-roll size)

canola oil, red onion, thinly sliced, ground beef (80/20 leanness), garlic powder, salt and pepper, cheddar, cut into 8 squares, dinner-size potato rolls

lean ground beef, dry onion soup mix (about 2 tbsp), cheddar cheese, soft dinner rolls, bbq sauce of your choice, hamburger dill pickle slices, red onion slices;thin, cooked bacon

ground beef, spicy cajun sausage, finely chopped, dinner rolls, split, green leaf lettuce, easy remoulade

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

pimento cheese (see zaar homemade ), texas toast thick bread (i just bought mine at the grocery store in the freezer section to make it easy. a few minutes in the), tomatoes, lightly seeded and chopped (you can use slices, but i love them chopped for this burger), onions, thin sliced, butter, salt, pepper, ground turkey (4 burgers), hickory smoked bacon, diced fine, onion, fine chopped, minced garlic, egg, worcestershire sauce, fresh breadcrumb (dried to me can make the burger dry), fresh parsley, dijon mustard, salt, pepper, butter , to saute the burgers

hamburger , for each dinner guest 80% lean ground beef, 3/4 to 1 1/2-inches thick, sweet onion, 3/4-inch thick , for each burger, rye bread , for each burger, provolone cheese , for each burger, steak sauce, olive oil, salt, pepper, toothpicks or skewers for grilling the onion

active dry yeast, melted butter (for dinner rolls only) (optional), shortening (for dinner rolls only) (optional), egg, water , plus, water (70-80 f), vegetable oil, bread flour, sugar, salt