Directions:
- For the Onions -
- Cut the onions into 3/4 thick slices and put on skewers. Or place enough toothpicks through the sides of each onion slice to hold it together for grilling.
- Coat the onions on each side with olive oil and season lightly with salt and pepper, if desired.
- For the Burgers -
- Gently form the hamburger into the desired thickness for each dinner guest, while shaping it to match the rectangular shape of the slice of rye bread. (It should look like a miniature meatloaf, but with a uniform thickness.).
- Season each burger to the taste of each guest and place on a platter in an order you will easily remember. (The virtual grill can assist you with this.).
- For Grilling -
- Prepare your grill for a direct-medium fire (350°F to 375°F).
- If using the cookout calculator , simply follow the Grilling Timeline on your cookout printout, putting on the sweet onions when the time remaining is 10-11 minutes and turning when the time remaining is about 5 minutes.
- Otherwise, grill the burgers to the desired doneness (10-15 minutes total, turning halfway through the grilling time), and grill the sweet onions for about 10 minutes, turning halfway through the grilling time.
- Note when there is 1-2 minutes of grilling time remaining, then melt the provolone cheese on each burger and place the slices of rye bread on the grill, turning when toasted to avoid burning.
- Final Assembly -
- Remove all items from the grill, and remove the sweet onions from the skewers (or remove the toothpicks that were used to hold the onions together).
- Allow the burgers to rest for a few minutes to keep them nice and juicy.
- Drizzle a little of your favorite steak sauce on the slice of toasted rye bread, then place the burger on the rye toast, provolone cheese side down.
- Then drizzle a little more steak sauce on top of the burger, separate the grilled onion into individual rings and place on top of the burger as well.
- Eating Technique -
- With a steak knife and fork, cut through the grilled onion, burger, cheese and rye toast for bite after delicious bite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 28.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 8.38mg | 3% | |
| Sodium | 136.05mg | 6% | |
| Potassium | 86.28mg | 2% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.55 Kcal (530 kJ) | ||
| Calories from fat | 45.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 5% | |
|---|---|---|---|
| Cholesterol | 13.27mg | 3% | |
| Sodium | 215.52mg | 6% | |
| Potassium | 136.69mg | 2% | |
| Total Carbs | 14.3g | 3% | |
| Sugars | 4.66g | 12% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 6.66g | 8% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 125.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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