25505 healthy bran pineapple Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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rolled oats (not quick ) and17 Morerolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins45 min, 18 ingredients
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natural bran, all-bran cereal or 3 cups 100% bran and12 Morenatural bran, all-bran cereal or 3 cups 100% bran, wheat germ, boiling water, brown sugar, white sugar, butter (softened ) or 1 cup margarine (softened), molasses, eggs, buttermilk, all-purpose flour, baking soda, salt, raisins40 min, 14 ingredients
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bran flakes, mashed ripe banana (3 medium) and9 Morebran flakes, mashed ripe banana (3 medium), milk (i used skim), egg, vegetable oil, flour, sugar (i used 4 packages of splenda), baking powder, baking soda, ground nutmeg (i used a little nutmeg and 1/4 tsp cinnamon), chopped walnuts (i added, but it s optional)25 min, 11 ingredients
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bran flakes, crushed (or substitute multi-grain flakes) and12 Morebran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins25 min, 13 ingredients
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Healthy Bran Muffins with Fruit
egg, milk, butter, melted, wheat bran, flour and6 Moreegg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced11 ingredients -
Healthy Banana-Pineapple Muffins
egg white (such as egg beaters or substitute 3 eggs) and12 Moreegg white (such as egg beaters or substitute 3 eggs), canola oil, sugar, vanilla extract (or other flavor ), flour, salt, baking soda, baking powder, cinnamon, bananas, mashed with, lemon juice (optional), crushed pineapple, drained, walnuts, chopped30 min, 13 ingredients -
Quick and Healthy Bran Muffins
whole wheat flour, bran flakes, skim milk, egg, oil and2 Morewhole wheat flour, bran flakes, skim milk, egg, oil, baking soda, honey25 min, 7 ingredients -
Healthy Apple Cinnamon Bran Muffins
bran flakes, skim milk or 1 cup plain soymilk and8 Morebran flakes, skim milk or 1 cup plain soymilk, grapeseed oil, egg, honey, molasses, vanilla extract, whole wheat flour, baking powder, apples, grated (coated with 1 tsp cinnamon)40 min, 10 ingredients -
Low-Fat Low Sugar Bran Pineapple Muffins
all-bran cereal (i use allbran), whole wheat flour and5 Moreall-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk23 min, 7 ingredients -
All-Bran Pineapple and Fruit Muffins
all-purpose flour, whole wheat flour, baking powder, salt and12 Moreall-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla33 min, 16 ingredients -
Pineapple Smoothie - Delicious, Easy and Healthy
pineapple chunks (in 100% pineapple juice), cinnamon and1 Morepineapple chunks (in 100% pineapple juice), cinnamon, milk (any kind of will work here, we use hemp because of allergies)2 min, 3 ingredients -
Healthy Monkey Muffins
bran flakes, mashed bananas, skim milk, egg whites and6 Morebran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg10 ingredients -
Healthy Breakfast Cookie with Walnuts
bran flakes, crushed, oatmeal, wheat germ, cinnamon and10 Morebran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts14 ingredients
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