181526 healthy black bean roll ups Recipes
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black beans, rinsed and drained, divided, mayonnaise and8 Moreblack beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce15 min, 10 ingredients
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black beans, water, bacon, garlic cloves, minced and11 Moreblack beans, water, bacon, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt2 hour 45 min, 15 ingredients
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black beans, drained and rinsed well, frozen corn and10 Moreblack beans, drained and rinsed well, frozen corn, diced red peppers or 1/2 cup green pepper, tomato, seeded and diced, diced onion (i used a red onion), fresh cilantro, minced, minced garlic, cumin, chili powder, lime juice, olive oil, salt , to taste20 min, 12 ingredients
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black beans, drained and rinsed and13 Moreblack beans, drained and rinsed, corn (fresh preferred but frozen or canned can be substituted), red bell pepper, seeded and chopped, red onion, chopped (approximately 1/2 cup), poblano pepper, seeded and chopped (for less heat substitute a green pepper), chopped fresh cilantro, pine nuts, fresh lime juice, extra virgin olive oil, shallot, diced, honey, cayenne pepper (to taste), cumin, salt2 hour 15 min, 14 ingredients
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Black bean salad - For weight watching peopleblack beans, corn kernel, celery, chopped and4 Moreblack beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice20 min, 7 ingredients
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