Black Bean Salsa Recipe

Posted by
Rate It!
Black Bean Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Cover and chill at least 2 hours.
  3. Serve with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.17 Kcal (80 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 274.35mg 11%
Potassium 34.23mg 1%
Total Carbs 3.75g 1%
Sugars 1.23g 5%
Dietary Fiber 1.48g 6%
Protein 0.46g 1%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 48.22 Kcal (202 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 690.15mg 11%
Potassium 86.1mg 1%
Total Carbs 9.43g 1%
Sugars 3.09g 5%
Dietary Fiber 3.71g 6%
Protein 1.16g 1%
Vitamin C 1.7mg 1%
Iron 0.4mg 1%
Calcium 8.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top