110 healthy black bean Recipes

  • Healthy Black Bean Soup
    black beans, chicken broth, water, ground cumin, oregano and
    6 More
    black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated
    25 min, 11 ingredients
  • Healthy Black Bean Soup
    diced onions (or 1 medium yellow onion, peeled and choppe... and
    7 More
    diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream
    30 min, 8 ingredients
  • Easy Healthy Black Bean Dip
    black beans, rinsed, salsa, garlic clove, minced and
    4 More
    black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper
    5 min, 7 ingredients
  • Healthy Black Bean Enchiladas
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)
    1 hour , 14 ingredients
  • Healthy Black Bean Soup With Turkey Sausage
    turkey sausage, sliced, red bell pepper, diced and
    9 More
    turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper
    30 min, 11 ingredients
  • Black Bean & Chicken Enchiladas
    boneless skinless chicken breast and
    14 More
    boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced
    1 hour 10 min, 15 ingredients
  • Healthy Turkey Chili With Black Beans
    very lean ground turkey, onion, minced, garlic clove and
    8 More
    very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper
    55 min, 12 ingredients
  • Healthy Low-Fat Black Bean Veggie Burgers
    pureed onions (i prefer green onions) and
    8 More
    pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )
    20 min, 9 ingredients
  • Healthy Spicy Black Bean Cakes With Guacamole
    avocado, seeded and peeled, lime juice and
    9 More
    avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped
    20 min, 11 ingredients
  • Heart Healthy Pumpkin And Black Bean Soup
    heart healthy pumpkin and black bean soup and
    13 More
    heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish
    30 min, 14 ingredients
  • Healthy Black Bean Salsa Healthy Black Bean Salsa
    black beans, white corn, chopped cilantro and
    8 More
    black beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder
    30 min, 11 ingredients
  • Extra Healthy Black Bean Burgers Extra Healthy Black Bean Burgers
    black beans, drained and rinsed, red onion, minced and
    11 More
    black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns
    35 min, 13 ingredients
  • Black Bean Pizza (Healthy) Black Bean Pizza (Healthy)
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )
    35 min, 11 ingredients
  • Healthy Refried Black Beans Healthy Refried Black Beans
    black beans, white onion, salt, pepper, garlic and
    1 More
    black beans, white onion, salt, pepper, garlic, jalapeno (optional)
    15 min, 6 ingredients
  • Healthy Yummy Black Bean Salsa Healthy Yummy Black Bean Salsa
    black beans, tomatoes, chopped, onion, finely chopped and
    6 More
    black beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper
    15 min, 9 ingredients
  • Healthy, Fast, Easy Black Bean Dip Healthy, Fast, Easy Black Bean Dip
    refried black beans with lime juice (found in the mexican... and
    3 More
    refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)
    5 min, 4 ingredients
  • Black Bean Fudge -- Low Carb and Healthy Black Bean Fudge -- Low Carb and Healthy
    canned black beans, drained and rinsed and
    6 More
    canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)
    15 min, 7 ingredients
  • Fastest Lunch or Dinner Ever! (Healthy Too, W/Black Beans) Fastest Lunch or Dinner Ever! (Healthy Too, W/Black Beans)
    black beans, drained and rinsed, kernel corn, drained and
    2 More
    black beans, drained and rinsed, kernel corn, drained, mayonnaise, tortillas
    3 min, 4 ingredients




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