63119 healthy beef teriyaki stir Recipes

cornstarch, condensed beef consomme, undiluted, reduced-sodium soy sauce, sugar, beef top sirloin steak , cut into thin strips, canola oil, onion, halved and thinly sliced, celery ribs, chopped, fresh mushrooms, sliced, green onions, sliced, fresh baby spinach, hot cooked rice , optional

beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water

stir-fry beef, strips, cut into bite-size pieces, frozen mixed vegetables, condensed cream of mushroom soup, brown gravy mix, water, flour, shortening, salt, cold water

beef (i use ribeye), sized onions, soy sauce, cornstarch, vegetable oil, garlic clove, minced (about 1 tsp.), pepper

beef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, bok choy (about 7 large stalks ), green onions (with tops ), cornstarch, cold water, vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, salt, chicken broth, oyster sauce or 1 tbsp dark soy sauce

beef, light soy sauce, julienned carrots, sliced zucchini, chopped onion, minced garlic, vegetable oil, brown sugar, cornstarch

beef , strips, plain flour, white pepper, soy sauce, honey, warm water, onions, sliced, garlic cloves, minced, vegetable oil, cayenne pepper (to taste), nectarines, sliced

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

beef (the kind that are cut into strips for stews), mixed vegetables (like carrots, peas, borccoli, onions), barbecue sauce, ketchup, soy sauce, worcestershire sauce, peanut oil, tabasco sauce

beef stew meat, red pepper, onion, mushrooms, tomato, olive oil, salt, pepper, red pepper flakes (optional)

beef, cut in to thin stripes about 2 in. in length, sized broccoli florets, garlic, minced, shallots, minced, soy sauce, white sugar, black pepper, cornstarch, sherry wine, oyster sauce, sesame seed oil or vegetable oil

cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned 1 large carrot, cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice

beef, soy sauce, cornstarch, peanut oil, divided, garlic clove, ginger root, dried mushrooms, oyster sauce, sugar, green onion

beef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced

beef top sirloin, fat trimmed , cut lengthwise in half, minced lemongrass, fish sauce (nam pla), soy sauce, sugar, garlic cloves, minced, peanut oil, fresh lime juice, shallot, minced, minced seeded serrano chile, mustard greens , torn into 1-inch pieces, head of bok choy , torn into 1-inch pieces, sliced red onions, opal basil ** or regular basil leaves

beef round tip steak, cut 1/8- to 1/4-inch thick, spaghetti, uncooked, fresh spinach, thinly sliced, stems removed, water chestnuts, sliced, drained, green onion, sliced, red chili peppers, chopped, hoisin sauce, reduced-sodium soy sauce, water, dark sesame oil, garlic, crushed, red pepper, crushed

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

beef sirloin , cut into thin strips, onion, sliced, green pepper, sliced, meat tenderizer, seasoning salt, black pepper, brown gravy mix, water