330415 healthy beef stuffed bell peppers Recipes

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

ground beef, green bell peppers, diced, crushed tomatoes, tomato sauce, diced tomatoes, beef broth, ground black pepper, worcestershire sauce, garlic powder, cooked brown rice, shredded mozzarella cheese (optional)

ground beef, green bell peppers, white onion, chopped fine, garlic cloves, chopped fine, parsley, dried, oregano, dried, cooked rice, eggs, saltine crackers, crushed, olive oil, spaghetti sauce

ground beef, cleaned bell peppers, vegetable oil or sesame oil, chopped onion, chopped garlic, carrot, finely chopped, stalk celery, finely chopped, soy sauce, oyster sauce, black pepper, oregano, parsley, bay leaves or your favorite dry seasoning

lean ground beef, green bell peppers, large chunks, onion, chopped, jalapenos, chopped (veins and seeds included), chopped tomatoes, tomato paste (4 cans of water), carton beef broth, steamed rice, instant onion soup mix (i ve also been know to toss in a couple of package)

bell peppers, seeded and cut in half lengthwise, fresh tomatoes, chopped, fresh cilantro, chopped, jalapeno pepper, seeded and chopped, garlic clove, finely minced, dried oregano leaves, divided, ground cumin, lean ground beef, cooked brown rice, egg whites, onions, finely chopped, salt, black pepper

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

bell peppers, ground beef, tomato sauce, onion, diced, cooked white rice, shredded mozzarella cheese

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

bell peppers, ground beef, onion, diced, rice , i use success 10 minutes brown, tomato sauce, divided, chili powder, garlic powder, salt and pepper

bell peppers (color optional), jellied cranberry sauce (jelled not whole), tomato sauce, tap water, brown sugar, white raisins, ground beef, raw rice (raw ), onion (finely chopped ), ketchup, worcestershire sauce, cheese (your choice of shredded ), salt and pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

bell peppers, halved and seeded, any color, ground beef, ground black pepper , to taste, cayenne pepper , to taste, onion powder , to taste, chili powder , to taste, paprika , to taste, dried sage , to taste, yellow rice (i used an 8oz box of goya brand ), diced tomatoes, shredded cheddar cheese

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

bell peppers, ground beef or 1 1/2 lbs turkey, bread, crumbled (or equivalent in bread crumbs), egg, onion, finely chopped, divided use, table salt, divided use, black pepper, divided use, ketchup (optional), skim milk, tomatoes, chopped (fresh, frozen or canned ), flour, sugar