53 healthy beef sauce Recipes
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lean ground beef or 10 lbs venison and14 Morelean ground beef or 10 lbs venison, eggs or 1 cup egg substitute, walnuts, fresh spinach, mushroom, tomato paste, yellow onion, red bell pepper, oatmeal, wheat germ, milled flax seed, carrot, worcestershire sauce, garlic cloves, salt and pepper1 hour 15 min, 15 ingredients
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olive oil, onion, lean ground beef, minced garlic clove and10 Moreolive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder1 hour 15 min, 14 ingredients
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butter-flavored cooking spray, lean ground beef and8 Morebutter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper30 min, 10 ingredients
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dried puya or 3 dried guajillo chiles, stemmed, seeded and16 Moredried puya or 3 dried guajillo chiles, stemmed, seeded, kosher salt, lemongrass stalk , bottom 4 only, tough outer layer removed, cut into 1 pieces, sliced peeled fresh galangal, sliced peeled fresh turmeric, chopped shallots, halved garlic cloves, thai shrimp paste, soy sauce , preferably thai thin (such as healthy boy), ground dried thai chiles, beef broth , preferably low-salt, halved shallots, carrots, peeled , halved lengthwise, cut crosswise into 1/4 inch thick half-moons (about 1 cup), fresh or frozen kaffir lime leaves, chopped fresh cilantro, sliced thai basil17 ingredients
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Healthy Mince Pie
self raising flour, wholemeal flour, rolled oats, salt and13 Moreself raising flour, wholemeal flour, rolled oats, salt, oil (canola or sunflower), trim milk, oil (canola, sunflower or olive), onion, diced, lean beef mince, carrot, diced, frozen peas, beef stock, tomato sauce or 4 tbsp relish, flour, water, salt, freshly ground pepper , to taste1 hour 30 min, 17 ingredients -
Healthy Picadillo
ground beef, onion finely chopped, garlic minced and15 Moreground beef, onion finely chopped, garlic minced, leeks sliced and chopped, matchstick carrots chopped, red cabbage sliced and chopped, pimiento-stuffed olives coarsely chopped, raisins, cayanne pepper, cinnamon, paprika, cumin, garlic salt, fire roasted crushed tomatos chopped - regular sized can, low-salt beef broth, tomato sauce small can, chopped cilantro finely chopped, whole limes cut into 8 wedges1 hour , 18 ingredients -
Healthy Sesame Beef Stir Fry
brown rice, uncooked, lean ground beef , 97, sesame oil and7 Morebrown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes12 min, 10 ingredients -
Healthy and Delicious Mongolian Beef and Vegetables
flank steak, cornstarch, canola oil and10 Moreflank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)45 min, 13 ingredients -
Healthy BBQ Meatloaf
lean ground beef and10 Morelean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed1 hour 15 min, 11 ingredients -
Healthy Homemade Meat Sauce
lean ground beef, browned, water, tomato paste and7 Morelean ground beef, browned, water, tomato paste, tomato sauce, dried onion, minced , to taste, garlic powder , to taste, onion powder , to taste, rosemary , to taste, chili powder, salt50 min, 10 ingredients -
Healthy Spaghetti and Meat Sauce
extra lean ground beef, onion, chopped, diced tomatoes and7 Moreextra lean ground beef, onion, chopped, diced tomatoes, tomato paste, worcestershire sauce, stalk celery, chopped, green pepper, chopped, chili powder, oregano, basil1 hour , 10 ingredients -
Healthy Nacho Skillet Dinner
lean ground beef, onion, chopped and7 Morelean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded30 min, 9 ingredients -
Healthy Homemade Cheeseburgers
extra-lean ground beef (or bison), chopped onion and5 Moreextra-lean ground beef (or bison), chopped onion, chili sauce, dijon mustard, reduced-fat cheddar, whole-wheat hamburger buns, lettuce and tomato slices7 ingredients -
Healthy Meat and Potato Loaf Bhg
potatoes, medium peeled cut up, parsley, snipped and12 Morepotatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard21 min, 14 ingredients -
Speedy Healthy Lasagna
red wine marinara sauce and7 Morered wine marinara sauce, shredded part-skim mozzarella cheese, low fat cottage cheese, dried parsley, dried oregano, dried basil, ground beef (optional) or 1 lb ground sausage, meat can be omitted (optional), whole wheat lasagna noodles, uncooked1 hour 10 min, 8 ingredients
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