142011 healthy barbecue baked spinach Recipes

spinach, all-purpose flour, eggs, beaten, shredded cheddar cheese, dried bread crumbs, chopped fresh parsley (optional), butter, melted, milk, salt, ground black pepper

spinach, all-purpose flour, eggs, beaten, shredded cheddar cheese or goat cheese, dried bread crumbs, chopped fresh parsley (optional), butter, melted, milk or you can use lactaid, salt, ground black pepper

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

bacon, cut into squares, onion, chopped, jalapeno peppers , seeds and membrane removed, pork and beans, barbecue seasoning, powdered, barbecue sauce , original recipe, prepared yellow mustard

bacon (cut into 1/4 inch slivers), onions, finely chopped, garlic cloves, crushed, fresh gingerroot, grated, great northern beans, drained and rinsed (15 oz per can), dark brown sugar , firmly packed, molasses (not blackstrap ), barbecue sauce (i use k.cup. masterpiece original ), ketchup, worcestershire sauce, mustard powder (i use coleman s english ), plain prepared yellow mustard, cider vinegar, liquid smoke (optional)

ground beef, bacon, chopped, onion, chopped, ketchup, barbecue sauce, salt, prepared mustard, molasses, chili powder, black pepper, kidney beans, pork and beans, butter beans

pork and beans, onion, chopped, barbecue sauce, yellow mustard, brown sugar, black pepper, salt, garlic powder, bacon, bell pepper, chopped (optional), jalapeno peppers, chopped (optional), green onion, chopped (optional), garlic cloves, minced (optional)

bacon (about 4 slices), diced, onion, diced, garlic, minced or pressed through a garlic press, dried navy beans, rinsed and picked over, strong black coffee, dark brown sugar, mild molasses, prepared brown mustard , such as gulden s, barbecue sauce, hot pepper sauce, salt, water, ground black pepper

extra virgin olive oil, fresh spinach (stems removed and chopped ), garlic clove (minced ), fresh jalapeno (chopped ), center-cut bacon (cooked and crumbled ), barbecue sauce, water, tomato paste, molasses, salt, pepper, great northern beans (drained and rinsed )

olive oil, onion, peeled and finely chopped, green pepper, seeded and finely chopped, barbecued baked beans, tomato sauce, leftover cooked beef, shredded, red wine vinegar or 3 tbsp white vinegar or 3 tbsp cider vinegar, dijon mustard, tabasco sauce, salt, fresh ground black pepper

baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.

spinach, fresh, butter, onion, large, diced, garlic, cloves, minced, ts salt, emmenthaler cheese, grated, ts paprika, ts nutmeg, ts pepper, wash and clean spinach. dry .

baked potatoes, pulled pork (preferably lloyds), shredded cheddar cheese, fresh minced chives, sour cream

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

spinach, washed well and spun dry, olive oil, shallots, chopped fine, garlic cloves, minced fine

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

catfish fillets, ketchup, barbecue sauce, jamaican jerk spice, margarine, balsamic vinegar, worcestershire sauce, dijon mustard, garlic, minced, dried tarragon, some cracked black pepper

baking potatoes, baked, butter, diced onion (finely diced ), flour, chicken broth, evaporated skim milk, salt and pepper (to taste), crumbled bacon (optional), shredded cheddar cheese (optional), green onions (optional) or chives (optional)