Barbecued Baked Beans With Shredded Beef Recipe

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Barbecued Baked Beans With Shredded Beef
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Ingredients:

Directions:

  1. Heat olive oil over medium heat.
  2. Sauté the onion and green pepper 10 minutes.
  3. Combine vegetables with all the rest of the ingredients.
  4. Transfer to a baking dish.
  5. Bake in preheated 325?°F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.96 Kcal (1520 kJ)
Calories from fat 91.99 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 65.46mg 22%
Sodium 1926.36mg 80%
Potassium 1143.6mg 24%
Total Carbs 37.12g 12%
Sugars 12.66g 51%
Dietary Fiber 7.66g 31%
Protein 29.7g 59%
Vitamin C 23.3mg 39%
Iron 5mg 28%
Calcium 77mg 8%
Amount Per 100 g
Calories 113.52 Kcal (475 kJ)
Calories from fat 28.77 Kcal
% Daily Value*
Total Fat 3.2g 16%
Cholesterol 20.47mg 22%
Sodium 602.47mg 80%
Potassium 357.66mg 24%
Total Carbs 11.61g 12%
Sugars 3.96g 51%
Dietary Fiber 2.39g 31%
Protein 9.29g 59%
Vitamin C 7.3mg 39%
Iron 1.6mg 28%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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