71323 healthy banana smoothie rice bran Recipes

oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts

white flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)

banana, ovaltine (more or less according to taste), scoops vanilla ice cream

oats, rice krispies, chopped walnuts (optional), cocoa, chopped crunchy dried bananas (banana chips), semi-sweet chocolate chips, mini kind (or to taste), salt, smooth peanut butter, sugar, skim milk, vanilla, egg white, lightly beaten

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

oat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules

bananas, applesauce, wheat bran, quick oats, vanilla extract, cold milk, ice cubes

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

raisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey

ripe bananas (use over-ripe, black or defrosted bananas), eggs, beaten, vegetable oil or 1 cup rice bran oil or 1 cup melted butter, sugar, plain flour, baking soda, baking powder, salt, nutmeg, grated, cinnamon, butter, brown sugar, milk, shredded coconut

natural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins