23985 healthy banana date flourless Recipes

combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates

all-purpose flour, baking powder, ground cinnamon, salt, sugar, reduced-calorie margarine, egg, ripe bananas, mashed, vanilla extract, bran flakes cereal, dates, pitted and chopped

low-fat plain yogurt, skim milk , 1% is fine too, dates, fresh, pitted and chopped, bananas, sliced, ice cubes

very ripe bananas, eggs, plain nonfat yogurt, unsweetened applesauce, canola oil, brown sugar, vanilla extract, flour, baking powder, cinnamon, chopped pitted dates

pitted chopped dried dates, low-fat plain yogurt, bananas, peeled and sliced, chopped walnuts

butter, sugar, eggs, flour, salt, baking powder, bananas, dates, melted butter, cinnamon, sugar

flour, sugar, baking powder, eggs, butter, melted and cool, sour cream, milk, banana, around 250g, mashed with a fork, dates, chopped

yellow cornmeal, semolina, dates, chopped (or more if you like ), brown sugar (depending on taste), baking powder, baking soda, salt, very ripe medium bananas, mashed, eggs, oil, vanilla, buttermilk (add a tbsp of vinegar to normal milk if you havent got it)

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

whole wheat flour, rolled oats, baking powder, baking soda, fine sea salt, raw sugar, chopped walnuts, chopped dates, plain soymilk, canola oil, natural applesauce , single serving cup, molasses, maple syrup

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

ripe bananas, whole pitted dates, lightly packed, firm silken tofu, fresh squeezed orange juice, brown rice syrup

mashed ripe bananas (about 2 medium), sugar, unsweetened applesauce, canola oil, egg, flour, whole wheat flour, quick cooking oats, baking powder, baking soda, chopped dates, chopped walnuts, grated lemon peel

whole pitted dates (about 8 oz), evaporated skim milk, sliced ripe banana, reduced-fat milk, sugar, vanilla extract, ground cinnamon, salt, eggs, egg whites, sugar

all-purpose flour, baking soda, salt, mashed ripe banana (about 2), sugar, vegetable oil, egg, chopped dates, brown sugar, all-purpose flour, ground cinnamon, chilled butter or stick margarine, cut into small pieces