236571 healthy baked red fish Recipes
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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fish fillet, patted dry (i use firm white fish) and11 Morefish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )50 min, 12 ingredients
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red cabbage, sliced thin, mayonnaise and9 Morered cabbage, sliced thin, mayonnaise, wasabi paste (or 1 tsp wasabi powder mixed with 1/2 tsp water), rice vinegar, fish fillets (grouper or other firm white ), salt, pepper, panko breadcrumbs (or fresh breadcrumbs), vegetable oil, sandwich buns, split, lemon40 min, 11 ingredients
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fish, cod fish fillets, lime juice (about 2 limes) and13 Morefish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas30 min, 16 ingredients
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red onion, thinly sliced, red wine vinegar, olive oil and11 Morered onion, thinly sliced, red wine vinegar, olive oil, ancho chile powder, dried oregano, ground cumin, lightly packed fresh cilantro leaves, chopped , plus more for garnish, jalapeno, stemmed and chopped, flaky white fish (such as mahi mahi or cod), cut into 4 pieces, salt, fresh corn tortillas, mexican crema, homemade or store-bought, fresh tomato salsa, limes, cut into quarters14 ingredients
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fish fillets, such as striped bass, turbot, grouper, skin... and8 Morefish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley50 min, 9 ingredients
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Fish Papaas with sauteed masala
fish, cleaned and sliced, coriander powder and15 Morefish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp1 hour 10 min, 17 ingredients -
Madras Red Fish Curry (Meen Kari)
skinless and boneless non-oily fish fillets, such as sole... and23 Moreskinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper30 min, 24 ingredients -
Baked Fish With Potatoes and Onion Rings
baking potato, thinly sliced, onion, thinly sliced and7 Morebaking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese55 min, 9 ingredients -
Bake Fish
red sea bass, red chilies , blended, young ginger, chopped and8 Morered sea bass, red chilies , blended, young ginger, chopped, chili-garlic sauce, char siu sauce, black bean garlic sauce, coriander leaves, shredded, sugar , salt and pepper to taste, lime juice, tomato , slice, stalk spring onion , cut into curls47 min, 11 ingredients -
Healthy Twice Baked Potato Skins
baking size potatoes, washed, skin on . and4 Morebaking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.2 hour , 5 ingredients -
Healthy Oatmeal Cookies
baking powder, baking soda, cinnamon and11 Morebaking powder, baking soda, cinnamon, egg (beat w/ 1 tbsp. water), honey, molasses, nutmeg (optional), oil (can use applesauce to supplement some of the ), raisins (optional), rolled oats, salt, vanilla, walnuts, whole wheat flour15 min, 14 ingredients
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