236571 healthy baked red fish Recipes

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

barbounia stin skaras, smaller sized whole red mullets or snapper, fresh dill, oranges, lemons, fennel (grated ), grapevine leaves (rinsed ), olive oil, aged red wine vinegar, sweet-hot chili sauce, cinnamon, salt and black pepper, black olive salsa, yellow pear tomatoes, red cherry tomatoes, scallions, brine cured kalamata olives, olive oil, rengosalata, rengosalata is actually smoked herring salad but since i do not know the greek word for bluefish it will have to suffice., fingerling potatoes, smoked blue fish, green olives, scallions, hard feta cheese (crumbled ), fresh dill, real mayonnaise, thick greek yoghurt, lemon juice , salt, white pepper, garlic to taste

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese

fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)

spring onions, finely chopped, lemon juice, lemon zest, sambal oelek, oil , sesame, oil , peanut, garlic clove, minced, ginger, fresh grated, pepper, black, fresh ground, fish fillets

butter, orange juice, lime juice, lemon juice, fish (cod, haddock, walleye), salt, pepper

frozen french fries, italian salad dressing (store bought or your own recipe ), flour, cornstarch, water, baking powder, fish fillet, cut into 1-inch pieces, oil, for deep-fat frying

whole fish, with or without head, lemons, onions, celery, salt and pepper, onion salt, lemon juice, bacon , strips, butter

paprika, chopped garlic, onion salt, cayenne, white pepper, oregano, thyme, fish, cut in 25 portions, butter or 3/4 cup margarine, lemon juice

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

olive oil, onion, sliced, italian plum tomatoes, drained, dry white wine, x 1-inch pieces orange peel (orange part only), fennel seeds, dried crushed red pepper, salt and pepper, thick red snapper or other firm white fish fillets

potatoes, olive oil, divided, fingerling potatoes, washed and cut into 1/2-inch slices, garlic cloves, minced, fresh chives, minced, sea salt , to taste, ground pepper , to taste, fish, dry white wine, olive oil, lemon juice, fresh tarragon or another of your favorite herbs, chopped, garlic clove, minced, sea salt , to taste, ground pepper , to taste, white fish fillets, 6 oz each, skinned 2 thin lemon slices (for garnish), paprika for garnish

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper