137157 healthy asian chicken lettuce wraps Recipes
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brown sugar, soy sauce, sesame oil (optional) and7 Morebrown sugar, soy sauce, sesame oil (optional), vegetable oil, rice vinegar, dried rice noodles, head iceberg lettuce - rinsed, dried, and chopped, boneless chicken breast halves, cooked and shredded, green onions, chopped, sesame seeds, toasted35 min, 10 ingredients
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boneless skinless chicken breast halves, teriyaki sauce and13 Moreboneless skinless chicken breast halves, teriyaki sauce, hoisin sauce, sesame seeds, toasted, oriental sesame oil, dry mustard, rice vinegar, vegetable oil (for deep frying), wonton skins , cut into 1/4-inch strips, rice-stick noodles (mai fun), sliced iceberg lettuce, chopped fresh cilantro, japanese fish cake ,* cut into strips (optional), drained cucumbers from cucumber kimchi,* sliced (optional), green onions, sliced15 ingredients
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lemon juice, dried oregano, olive oil and11 Morelemon juice, dried oregano, olive oil, garlic cloves, minced, boneless skinless chicken breast, cucumber, shredded, plain low-fat yogurt, lemon juice, garlic clove, minced, onion, minced, whole wheat tortilla, tomato , slices, lettuce leaves, feta cheese18 min, 14 ingredients
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boneless skinless chicken breast halves, bean sprouts and8 Moreboneless skinless chicken breast halves, bean sprouts, diced water chestnut, sliced green onion, rice vinegar, minced garlic, low sodium soy sauce, sesame oil or 1 tsp peanut oil, whole wheat pita bread , cut in half crosswise, leaves lettuce leaves20 min, 10 ingredients
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brown sugar, soy sauce, sesame oil, vegetable oil and6 Morebrown sugar, soy sauce, sesame oil, vegetable oil, rice wine vinegar, dried rice noodles, head iceberg lettuce, rinsed dried and chopped, boneless chicken breast halves, cooked and shredded, green onions, chopped, sesame seeds, toasted35 min, 10 ingredients
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plain nonfat yogurt, orange juice, grated fresh gingerroot and11 Moreplain nonfat yogurt, orange juice, grated fresh gingerroot, salt, white sugar, dried orange peel, cayenne pepper, ground cinnamon, romaine lettuce, cleaned and cut into pieces, cooked boneless skinless chicken breast , cut into matchstick pieces, red pepper , julienned, mandarin oranges in juice, drained, sliced water chestnuts, drained, sliced almonds (optional garnish )20 min, 14 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwichwheat bun (i use merita light s, they re 80 calories and ... and12 Morewheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard25 min, 13 ingredients
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Light Healthy Grilled Chicken and Vegetableschicken breasts, honey, dijon mustard, barbecue sauce and10 Morechicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad20 min, 14 ingredients
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