Amount Per 1 Serving
Calories	314.84 Kcal (1318 kJ)
Calories from fat	63.79 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	56.7mg	19%
Sodium	646.09mg	27%
Potassium	757.06mg	16%
Total Carbs	36.11g	12%
Sugars	11.05g	44%
Dietary Fiber	5.83g	23%
Protein	25.5g	51%
Vitamin C	104.3mg	174%
Vitamin A	2.8mg	93%
Iron	44mg	245%
Calcium	139.7mg	14%

Amount Per 100 g
Calories	78.65 Kcal (329 kJ)
Calories from fat	15.94 Kcal
		% Daily Value*
Total Fat	1.77g	11%
Cholesterol	14.16mg	19%
Sodium	161.41mg	27%
Potassium	189.13mg	16%
Total Carbs	9.02g	12%
Sugars	2.76g	44%
Dietary Fiber	1.46g	23%
Protein	6.37g	51%
Vitamin C	26.1mg	174%
Vitamin A	0.7mg	93%
Iron	11mg	245%
Calcium	34.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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