161477 healthy almond milk drink Recipes

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

buttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)

whole wheat flour, sugar, baking powder, salt, skim milk, eggs, vanilla, butter-flavored cooking spray

whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)

all-purpose flour, brown sugar, baking soda, baking powder, ground cinnamon, coarse salt, old fashioned oats, raisins, oil, egg, skim milk, carrots, shredded, ripe banana, mashed

whole wheat flour, wheat bran, brown sugar, baking powder, salt, cinnamon, milk, applesauce, egg, vanilla, ripe bananas, peeled and chopped, raisins, sweetened coconut

honey, whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, eggs, milk or 1/2 cup soy, applesauce, vanilla extract, boiling water, olive oil

oat bran, baking powder, cinnamon, brown sugar or 2 oz honey, vegetable oil, eggs or 2 egg whites, raisins, salt (optional), milk

boneless skinless chicken breasts, skim milk, oatmeal, wheat germ, ground flax seeds, part-skim mozzarella cheese, spaghetti sauce, salt and pepper

old-fashioned oatmeal, skim milk, unsweetened applesauce, egg beaters egg substitute, brown sugar, whole wheat flour, baking powder, baking soda, salt, cinnamon, raisins

whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika

milk (fat free), greek yogurt (fat free), blackberry, blueberries

whole wheat flour, sugar, baking powder, cinnamon, vanilla extract, whole milk (more as needed), eggs, sourdough starter, pumpkin

brown sugar, flour, cinnamon, margarine, chopped walnuts, egg white, slightly beaten, flour, white sugar, baking powder, salt, skim milk, canola oil

butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce

all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans

espresso coffee (if you don tsp have an espresso machine, you can use freeze-dried espresso. it is much richer than reg), skim milk, ovaltine, water