62848 healthly vegan great bean stew Recipes

canola oil, onion, chopped, garlic clove, minced, sweet potato, peeled and diced, red bell pepper, diced, tomato, diced, water, black beans, well-rinsed and drained, mango, peeled, seeded and diced, chopped fresh cilantro, salt , to taste (optional)

dried black beans, onion, chopped, carrot, shredded, green bell pepper , cut into 1 inch pieces, sweet red bell pepper , cut into 1 inch pieces, oregano, cumin, garlic, minced, chicken stock or 4 cups turkey stock, skinless boneless turkey breasts, cut into 1 inch cubes, tomatoes, coarsely chopped, jalapeno peppers, minced, white wine vinegar (i use recipe 1379 garlic & basil herb vinegar), salt & freshly ground black pepper, sliced fresh basil

olive oil, divided, plus more for drizzling, chorizo sausage, fresh mexican, onion, large, thinly sliced, garlic cloves, finely chopped, thyme , 1 sprig, i used a 1/4 tsp of dried, cannellini beans, rinsed and drained, low sodium chicken broth, kosher salt, black pepper, freshly ground, baby spinach , about 10 cups, smoked paprika (optional)

dried navy beans , picked over and rinsed, boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes, baharat* (see below ) or 1 (3-inch) cinnamon stick, water, olive oil, onions, chopped, garlic cloves, finely chopped, salt, black pepper, tomato paste, a middle eastern and african ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, maras chile, and black pepper.

olive oil, bulk italian sausage, broken into 1 inch pieces (sweet or hot ), garlic cloves, minced, red pepper flakes (to taste), head escarole, trimmed and cut into 2 inch pieces, white beans (cooked or canned any variety but i used great northern), chicken stock, unsalted butter, grated parmesan cheese, tomatoes, diced, fresh flat-leaf parsley, chopped, kosher salt and pepper

green beans, white onion, quartered, linguica sausage, sliced, water, to cover, garlic, minced, bay leaves, sea salt, diced tomatoes with jalapenos, el pato salsa fresca (if el pato isnt available) or 1 (6 oz) can tomato sauce (if el pato isnt available), tomato paste, potatoes, peeled

smoked sausage, casings removed, crumbled, chopped carrot, chopped celery, brown potatoes, diced (no need to peel), dry lima beans (no need to presoak the beans), a-1 steak sauce (the secret ingredient), beef broth

fresh green beans, potatoes, peeled and cubed, bacon, onion, diced, white vinegar, onion powder, flour, pepper, water

boneless pork shoulder, chicken broth, frozen green beans, cut, sugar, salt , adjust to taste, vinegar, white, savory or 1/4 tsp poultry seasoning, pepper , adjust to taste, mashed potatoes, enough to serve 6, minced fresh parsley

dried beans, any type, extra virgin olive oil, onions, chopped or 1 1/2 cups chopped onions, celery ribs, chopped or 3/4 cup chopped celery, carrots, peeled and chopped or 1 cup chopped carrot, garlic cloves, peeled and chopped, smoked ham, cubed (more or less , depending on your leftovers), low sodium chicken broth, water, bay leaves, raw spinach , cut into thin strips, diced tomatoes (i didn tsp drain them, i like it a little soupy)

dried beans, chili powder, onion, finely chopped, garlic clove, crushed, chopped fresh cilantro, peeled diced tomatoes with juice, jalapeno, seeded and chopped, water, spicy bulk pork sausage

dried pinto bean , sorted and rinsed, frying chickens, cut-up and skin removed, frozen whole kernel corn, chunky salsa, chicken broth, green chilies, chopped, cumin, fresh cilantro, chopped

olive oil, onion, finely chopped, sweet green pepper, cored, seeded, and cut into 1/2 inch dice, garlic cloves, finely chopped, black beans, rinsed and drained, chopped canned tomato, clam broth, leaves oregano, crumbled, catfish fillet, ground allspice, ground cayenne pepper

olive oil or 1/2 cup vegetable oil, onion, chopped, celery ribs, chopped, carrots, chopped, garlic cloves, crushed, tomato paste, water or 1 1/2 cups vegetable stock, fava beans, cooked, cinnamon, salt and pepper

cannellini beans , soaked overnight, chopped tomatoes, garlic cloves, crushed, onion, chopped, stalks celery, finely sliced, approx frozen corn, leaves lettuce, sliced (or other green leafy vegetable), well packed basil, chopped, olive oil , to saute, salt and pepper, approx water

shrimp, peeled & de-veined, bacon, onions, diced, ribs celery, diced, garlic, minced, dry white beans, ham hoc, garlic, minced, dry chopped parsley, bay leaves, water, salt and ground black pepper to taste, flour + 1/4 cup cold water (optional)

venison cut into 1 inch cubes - or beef or lamb, garlic fine chopped, onions medium diced, carrots medium diced, celery medium diced, dry white beans ( soak overnight ), ripe tomatoes, large diced, ale, red or brown or porters or stouts, veal or beef stock, bay leaves, rosemary fine chopped, salt and pepper to taste, roux ( equal parts of butter and flour mixed together )

vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped tomato, chopped onion, dried oregano, garlic, minced, all-purpose flour, drained canned no-salt-added black beans, no-salt-added beef broth, chopped green onions